
Being on the ketogenic diet, you must have heard of Ketogenix by now.
What is Kegenix?
Kegenix is an exogenous ketone supplement that is using a formula developed by Dr. Dominic D'Agostino of Keto Nutrition and few other PhD's at the University of South Florida.
On the Tim Ferris podcast Dom said that he had good results taking it!
It’s on TV as well as the radio since it’s a popular brand that specializes in supplements that support the keto diet and lifestyle.
Some of their most popular products are Kegenix Prime and Kegenix Real Ketones Keto Meal Replacement.
What is Kegenix prime?
Kegenix Prime is one of few different supplements that are developed to help with your ketogenic diet to enhance you experiences from the keto or low carb or lifestyle.
In other words, Ketogenix makes exogenous ketones, which supposedly help you reach ketosis faster and help you stay there.
Their products are based on the idea of Dr. Dominic D’Agostino, a South Florida physician.
After a lot of testing and hard work, the Ketogenic supplement entered the market back in 2016.
Their mission is to help you enter ketosis the easy way, help you sustain a keto state, and improve your health at the same time.
But is it really as powerful as it claims to be? Read the review before buying the product to see what you’re actually getting for your money!
Benefits of Kegenix - Does It Really Get The Job Done?
When switching from carbs as a primary source of energy to fat, you can experience some side-effects and fatigue.
That’s where these types of supplements come in. It helps you to overcome the change smoothly enough since getting in ketosis and staying there can be quite demanding for you and your body.
Ketogenix is designed to help people avoid the symptoms of keto flu by providing the support you require.
Some of the benefits include
- faster recovery
- helps you burn fat
- boosts your energy levels
- puts you in nutritional ketosis
- helps you lose weight
- stimulates metabolism
- reduces cravings
- improves brain function
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What Are the Ingredients?
Sticking to a low carb diet can be difficult.
Not only because of the diet itself but because the supplements can make your life harder.
The ingredients are much more important than many think and it’s only the true keto devotees that produce the highest-quality products that are efficient and keto approved.
Let’s see how Ketogenix and DR. D’Agostino designed this ketogenic supplement.
Medium Chain Triglycerides
These triglycerides (MCTs) are triglycerides with two or three fatty acids.
These are responsible for boosting the ketone production in your body.
What’s more, they also help to stabilize blood sugar!
Beta-Hydroxybutyric Acid
Also known as BHB, this ingredient provides a natural kick of energy and it is excellent for people who have low glucose levels.
L-Leucine
An important amino acid that you have to get through food because your body can’t make it on its own.
Not only does it help to maintain muscle mass, but it also boosts weight loss, regulates cholesterol levels, and promotes anabolic effects without increasing the production of glucose.
L-Lysine
An essential amino acid, l-lysine is a building block for protein.
It boosts fat loss, promotes a healthy gut, and speeds up the fat loss.
L-Isoleucine
Another essential amino acid, l-isoleucine helps to regulate blood sugar and boost energy levels. Apart from that it also aids in hemoglobin production.
Green Tea Leaf Extract
Made from dried green tea leaves helps to stimulate metabolism and is rich in antioxidants.
Erythritol
A sweetener that is low in calories and it doesn’t affect the levels of blood sugar in your body.
Rebaudioside A
Another sweetener made from stevia extract.
Apart from these, it contains other ingredients that supposedly boost its potency even though not all users might agree:
- Protein blend
- Malic, citric acid
- Maltodextrin, silicon dioxide, and disodium phosphate
- Natural flavor and color
How Does It Taste Like?
There are three flavors available:
- Kegenic Prime Orange Blast
- Wild Berry
- Fruit Medley
Don’t get too excited about the variety of flavors; none are tasty, and they’re all quite sour. It’s a well-known fact that exogenous ketones taste bad.
Kegenix prime packets are no exception. The aftertaste lingers on your tongue like a bad memory.
There are a few yet rare exceptions that love the taste, but they are few and far between.
Effectiveness and Results That I Got
There’s no doubt about it; Keenix is a good-quality product that is a welcome and effective supplement on a ketogenic diet.
The results that I got confirmed that the product works as promised; I had more energy, and I felt much better.
The minor side-effects were annoying; they made me feel uneasy.
Still, I experienced zero cramps, and it kicked me into ketosis quickly enough. I felt less craving, and I stopped feeling hungry all the time.
Overall, I felt motivated, and my productivity returned. It was a great experience if you eliminate the jitters and sleeping problems I had the first couple of days.
Still, no matter how effective it is, I found a more reliable supplement which you can find below because this brand is expensive.
I used to get Kegenix pouches until I couldn’t find them any longer. They were effective, and I loved them.
The container, however, is a huge rip-off. It’s not as effective, and it comes only half full according to a number of online claims (including my own).
That’s when I decided it’s time to look for something else.
Kegenix vs. Pruvit
One of the strongest competitors to Kegenix is probably Pruvit Ket OS, another dietary supplement.
They both claim to promote similar benefits, namely fat burning, mental clarity, and weight loss.
They both are a good source of energy, but there are minor differences between the two that might tip the scale when it comes to choosing the best keto supplement of ketone technologies.
Apart from the benefits they have, these two offer very similar value for similar effects and ingredients.
Still, if we had to choose one, we’d go for Keto OS. Yes, the taste is similar to both of these supplements, but there are a few minor differences between Kegenix and Pruvit: Keto OS contains more natural ingredients.
What’s more, it causes less side-effects, and it’s completely safe for consumption.
Pruvit is an established low carb supplement that promotes faster recovery of the muscles and helps burn fat!
.
What other supplements shoud you take one Keto?
- Magnesiume
- MCT Oil
- Vitamin D
- Digestive Enzymes
- Exogenous Ketones
- Omega-3 Fatty Acids
- Greens Powders
- Mineral-Rich Foods or Electrolyte Supplements
Do exogenous ketones put you into ketosis?
Yes, exogenous ketones will put you into ketosis. Your body can get into ketosis through diet, but process may take a couple of days. Exogenous ketones are developed to speed up the whole process. Generally, you can find exogenous ketones in the powdered ketone salts form.
Is Kegenix Prime Safe on Keto Die Is There Any Side Effects?
Sadly, the side-effects are more concerning that we’d like to believe.
We tested the product, and we haven’t experienced any serious side effects apart from the tension and jitters which were quite unpleasant.
What’s more, I haven’t been able to sleep for the first few days when I took the supplement.
I thought that with time, my body would adapt to the supplement and the side effects would reduce.
I browsed for other users’ reviews, and many people reported the following side effects:
- Dizziness
- Nausea
- Muscle cramps
- Elevated heart rate
- Disorientation and confusion
Who Should Use Kegenix Supplements?
Kegenics ketones supplements are recommended for those on the keto diet, for athletes and adults who want to lose weight.
Even if you’re only trying to benefit from a keto supplement and are not on a weight-loss mission, you can still improve your mental and physical health with Kegenix prime pouches.
Is Kegenix Worth a Try or Is there Are Better Alternatives?
Kegenics is not a poor-quality supplement. We believe it does what it promises to; it boosts ketone levels, helps with weight loss, and has health benefits that we can’t deny.
But we’re not completely convinced that this is the best keto supplement out there.
In fact, we’ve discovered a better alternative some time ago: Perfect Keto.
Just like Kegenix, Perfect Keto is an exogenous ketone supplement that delivers what it promises, and it’s above all an excellent value for the money.
Unlike Kegenix, Perfect Keto doesn’t contain any fillers, preservatives, and other ingredients; it’s a clean and safe supplement, designed by those who only want the best for themselves and their customers.
What’s more, Perfect Keto taste is more affordable, easier to drink, even delicious!
You can choose between various flavors as well.
Here is My Recommended Alternative Product – Why?
- Known Brand with Raving Fans
- Dependable Proven Results
- Gold Standard for Many
- Effective/Safe Long Term
- Great Customer Service
- Price (see if discount is still available)
- Help with Ketosis and Fat Burn!
.
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Last but not least, the side effects are milder with Perfect Keto; some gastrointestinal discomfort for a day or two, but no jitters, nausea, or even stomach cramps.
There is currently 15% off discount (if it shows above - it's still active) for ALL Perfect Keto product selection to save you some money.