A ketogenic diet is a popular diet & method of losing weight.
Logically, the supplements that accompany it are on the rise
Supplements mat provide you with an extra push when you feel stuck or in desperate need of an energy boost.
I tested and reviewed a number of ketone supplements from various known and not-so-known brands including Keto Tone.
I had my Favorites Brand before this review (see below), but I always keep an open mind for new alternatives.
It’s vitally important to choose the right supplement and a Good Trusted Brand that won’t spoil or kill your weight loss with the bad ingredients and possibly make you feel sick in the process!
May Keto Tone actually benefit your ketogenic diet?
Is there are better alternatives?
Let's Find Out...
What Is Keto Tone?
Also known as the Keto Tone diet pills, is a weight loss supplement that is meant to mimic the effects of ketosis and boost the fat burning process.
This Keto Tone Shark Tank product supposedly helps lose weight and still allows you to eat the foods you love without serious restrains.
While many keto dieters may claim this product to be a scam, let’s have a look at whether these pills really have the ability to produce ketosis-like effects.
About Company / Brand
Keto Tone Brand/company was established in 2018, but the information online is very difficult to find.
The company is called KETO TONE (Keto BodyTone), but they have no profile on Better Business Bureau.
It’s difficult to say anything about Keto Tone, their policies, other products, and mission.
What Are the Ingredients of Keto Tone Pills (Reviews)?
The longer you’re on the keto diet, the more you come to realize that there are brands that are open about their ingredients, policies, and research.
We praise these types of companies because they provide you with products that don’t harm your health and actually boost weight loss.
Perfect Keto is one of these companies. Sadly, Keto Tone is not.
Finding ingredients for this product seems like a mission impossible.
There are different ingredient options of what the company is actually selling you, but we’re not completely sure which one is the real ingredients list because there are many products that for some reason resemble one another (in marketing and appearance).
In some cases, we were able to find out that the product is a mix of the following:
In other cases, we found information that the product contains forskolin, garcinia cambogia, lemon extract, and plenty of additives and fillers.
During the research, we came to discover that this product closely resembles that of PureFitKeto in many ways.
According to its website of the product, taking this supplement can immensely help with weight loss, enable you to cheat without any serious restrains, and improve your overall physical performance.
In other words, prepare to experience the following:
These are incredible benefits for a supplement of this kind.
After all, Perfect Keto promises similar benefits, but without the empty promises that the supplement will do all the work for you.
After all, the people that actually lose weight and stick to the plan their life around workout sessions, carefully structured meals, and nutrient count.
Substituting all the hard work with one simple diet pill doesn’t make it realistic and possible. Also, the keto tone shark tank episode does not seem to exist. There are many products that claim to have appeared on the show, but in reality, it is not true.
Also, the formula may be natural, but three of the ingredients (if we’re sure about the list) are fillers.
If you really want to lose weight with a diet, find a supplement that actually supports weight loss and doesn’t base its product on empty words and promises!
Any Potential Side Effects of Keto Tone Supplement? (Warnings)
The Keto Tone diet pills don’t have any side effects and warning you should pay extra attention to.
They’re generally safe for most people as long as you follow the instructions and don’t take more than the recommended amount.
There are some side effects when taking exogenous ketones. The most common include:
Also, if you’re just starting out with the diet, you might experience keto flu, which is a sign that your body is adjusting to a new diet and a new lifestyle.
BHB salts normally help to overcome the keto flu but take it into consideration anyway.
The company advises certain groups of people against taking this supplement.
Consult with your doctor prior to taking this supplement in case you are under 17, pregnant, breastfeeding, diabetic, heart patient, or suffering from chronic disease.
Any User Reviews?
In case you’re wondering does it really work.
We believe it does.
Certain companies, such as this one, try to improve the formula of their keto supplements for the longest time.
Many brands have a functioning website with reviews, whereas Company is keeping everything secret and hidden
We believe the reviews are mostly fake.
We were able to find comments on their Facebook website, and the overall rating is terrible over there!
Still, we’re convinced it’s one of the few honest reviews available at the moment.
It seems to help me to stay less hungry, but you still have to follow a low-carb plan for it to have an effect!
These and dozens of other fasting diets promise fast weight loss and abundant energy without cheating on your diet or commitment. But they also all suck. The Keto Tone is a much less hackneyed and cheesy approach. It’s what happens when you throw the best of these diets together, adding one more twist. The key to this diet is the focus on high-quality fat. Keto Tone recommends over 50 grams of protein, 20 grams of carbs, and 35 grams of fat each day.
Why Keto Diet is Bad?
Why the ketogenic diet is bad? Do you know about high levels of vitamin D and calcium in a keto diet? These questions will definitely leave you shocked. Here are some of the health issues associated with the keto diet: Side effects: If you are suffering from any kind of side effects of the keto diet, then don't worry! The plan is not for everyone. If you do not follow the diet properly, then it will give you a tough time.
The ketogenic diet is very easy, but it is not as easy as we think. Like, you have to have a lot of patience and awareness for the proper dose of what you are eating. This also means that you have to read the food labels and be aware of the labels on what you are eating. What does the diet entail? The diet is a low-carb, high-fat diet. The average intake of a diet is approximately 80 to 90 grams of carbs and 10 grams of protein and more. A diet is the eating plan that pushes your body to use fat as your primary fuel source.
Does Keto Hurt Your Liver?
If you are a keto user, you have heard a lot of rumors, most of them being common myths. Some people also claim that there are chances that your liver can get damaged if you do not do keto. However, this is totally not true. And, if you ask any expert in the keto community, they will tell you that your liver will be perfectly safe and will be fine even if you are not following a keto diet.
So, why do some people think that it hurts your liver if you do keto? Well, the most common theory is that it is because a lot of fast food, drinks, and fatty foods are loaded with calories and sugar, and these are digested quickly in the body. This causes damage to the liver and its functions. However, this theory is not correct and should be discarded. Also Read: You Can Lose Weight Naturally By Following These Tips It's All About The Processing Of The Food In Your Body from the official website. Because, we are consuming a lot of carbohydrates in our day-to-day life, which get digested by the liver in a normal way.
Keto for Women Over 50
Need a keto diet that works for you? I've been managing my excess weight for over 20 years. No quick fix, no magical fix, and definitely not a diet that can cure your past. But it can help you manage your body so you don't overeat and end up in more serious trouble in the future. I've seen it happen to so many people.
Diets I do like include the Crystal Ketogenic Diet, which is high in fat, moderate in protein, and low on carbohydrates. Low carb diets work for some people, but they make me feel sluggish and groggy. My aunt had a form of juvenile diabetes which is often related to having too high of a carb intake. So she followed a very low-carb high-fat diet for a while and had no lasting effect. About a year ago I began to notice that my legs were starting to sag. It wasn't just the love handles. I looked better than ever before.
Do Ketones Burn Fat or Muscle?
When one thinks about weight loss, one might immediately think about weight loss from fat or muscle. However, fat can be stored in the body and muscles can become fat, too. The difference between fat and muscle is the amount of water a muscle contains. Since muscle contains more water than fat, muscles can grow bigger and become bigger, and this is more easily seen in the bodybuilder's physique.
Ketones are produced by the liver as a byproduct of fat metabolism, but they are different from fat in that they only support fat storage. They are also helpful for muscle build-up, especially in combination with protein. This combination can increase muscle mass more rapidly than without it. The primary function of ketones is to support the buildup of fat and reduce the loss of fat.
Does Keto Tablets Work for Weight Loss?
The effectiveness of keto tablets, like any dietary supplement, for weight loss is a topic of debate and ongoing research. Keto tablets typically contain exogenous ketones, which are compounds that can mimic the state of ketosis induced by a ketogenic diet. However, whether they are a reliable and sustainable method for weight loss depends on several factors.
Exogenous Ketones and Ketosis: Exogenous ketones are substances that raise the level of ketones in the bloodstream, which can occur naturally when the body is in a state of ketosis. In ketosis, the body primarily burns fat for energy instead of carbohydrates. This metabolic shift can lead to weight loss, as the body uses stored fat for fuel.
Effectiveness for Weight Loss: Keto tablets may help some individuals by providing an energy boost and reducing appetite due to the temporary increase in ketone levels. However, their effectiveness for sustained and significant weight loss remains uncertain. Weight loss is a complex process influenced by numerous factors, including diet, exercise, genetics, and individual metabolism.
Considerations and Limitations:
- Dietary Habits: Weight loss primarily depends on caloric intake and expenditure. While keto tablets may offer some appetite suppression, they cannot compensate for a poor overall diet.
- Short-Term Effects: Any initial weight loss from keto tablets is likely to be temporary and may consist of water weight rather than fat loss.
- Individual Variability: The effectiveness of keto tablets can vary from person to person. Some individuals may experience more significant benefits, while others may see minimal results.
- Sustainability: Maintaining a ketogenic diet can be challenging for many people in the long term. It often requires strict dietary adherence and may not be sustainable for everyone.
Scientific Evidence: Research on the effectiveness of exogenous ketones for weight loss is ongoing, and the available studies have produced mixed results. While some studies suggest potential benefits, more robust and long-term research is needed to establish their role in weight management definitively.
In conclusion, keto tablets containing exogenous ketones may provide some short-term benefits in terms of appetite suppression and energy. However, they are not a magic solution for weight loss. Sustainable and meaningful weight loss typically requires a comprehensive approach that includes a balanced diet, regular physical activity, and lifestyle modifications. If considering the use of keto tablets, it is advisable to consult with a healthcare professional to determine if they are suitable for your specific weight loss goals and overall health.
Where to Buy & Better Alternative to Keto Tone Shark Tank
But before you actually go and buy that supplement, we have a small tip for you: forget about it now.
Also, you can try the Perfect Keto supplement (get 15% OFF Use HEALTHNRD15 code for a limited time)
It’s proven to give results and is coming from a reputable company with millions of raving fans.
The brand is well-known, the company is honest about its products, and they don’t go around charging people’s cards for something they’ve never ordered.
If that doesn’t convince you, have a look at a detailed review here!
If you do not like Perfect Keto, you can always come back and try Keto Tone.
You can get Perfect Keto with a discount (.) on the manufacturer’s website.