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Did you know that Keto Ultra Diet is formulated and designed in the USA?
That explains its low price and quality ingredients.
This all-natural product has made many customers happy. Then again, some people complain of its effectiveness.
So what’s the truth?
I plan to get to the bottom line of Keto Diet Ultra in this article. I’ll talk to you about its pros, expose all its cons, and offer you a better alternative.
Read along to find out all the secrets of Keto Diet Ultra, including the mysterious Shark Tank episode.
What Is Keto Ultra Diet?
It is a dietary supplement you can use along with your ketogenic diet. This supplement is based on a BHB blend that’s supposed to increase your ketone levels.
When you’re following a ketogenic diet, your body has little glucose to burn for fuel. Instead, it starts burning unnecessary compounds, like fatty acids.
Ketones are a natural result of the process of burning fat, with BHBs the purest type of ketones.
The ketones your body produces are called endogenous ketones.
Ketones made in a lab, like this BHB weight loss supplement, are called exogenous ketones.
When you take a Beta Hydrobutyrate supplement, it has the same effect as if your body produced it: it increases ketone levels.
Although it was launched just a couple of years ago, in 2017, KUD quickly gained popularity.
This supplement can be safely used by people over 18 years old, who want to lose weight.
Although this isn’t the best keto BHB ketones supplement, some users have noted improvements in their weight loss process, plus other advantages like the ones below:
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Keto Ultra Diet Benefits
The manufacturer claims that Keto Ultra is a beneficial product, with plenty of good effects on your physical and mental well-being.
Many reviewers agree that it allowed them to:
Burn Fat Faster
BHB supplements increase your ketone levels, so your body can reach a state of ketosis faster.
In this state, you will burn through your fat tissues at a cellular level.
Most diets start with you losing water weight, but a ketogenic diet supported by BHB supplements can help you burn fat weight.
Improve Their Metabolic Rate
Fad diets decrease your metabolism because your body runs on less energy, which leads to weight loss plateaus.
However, reaching a state of ketosis means your body won’t be using carbs any longer, but instead run on fat.
So instead of slowing down, your body will work harder, which translated into an increased metabolic rate.
This equals no sluggishness, better energy plus an improved weight loss process.
Increase Their Muscle Mass
Compared to fad diets which burn through your muscles to find glucose, when your body reaches ketosis, it leaves your muscles intact.
Instead, your body focuses on burning through your fat stores.
Strong muscles don’t just make you look good.
They increase your metabolic rate, they help you recover faster after an injury, plus they support a correct posture.
Regulates Their Stress
BHB salts have a calming effect, allowing you to reach a state of mental clarity.
This happens because BHB salts regulate your cortisol levels aka the stress hormone.
Reduces Tiredness
As your body gets accustomed to a different source of energy, your energy levels will stay high.
When you burn glucose for energy, you notice how your energy levels spike or decrease during the day.
Conversely, when you’re in ketosis, you get a steady influx of energy throughout the day because of fat burns at a slower rate than glucose.
So instead of experiencing the tiredness associated with energy drops, you will feel rested throughout your day.
Reduces Hunger Pangs
BHB salts like the ones used in KUD make you feel full for longer because your body burns through your fat stores.
Of course, this happens when you also stick to your keto diet, which is supposed to consist of 75% fat, 20% protein, and 5% carbs.
Taking a ketogenic supplement is no panacea. It can make you feel full between your meals, so you won’t need to munch on snacks.
However, you have to stick to healthy foods, eat within your caloric limits and say no to carb-filled fast food.
Ingredients
KUD is a natural product, with no toxic ingredients, plus it boasts a gluten-free formula. However, I think its formula could use some improvements. But, for the affordable price, the advantage is you’re getting a clean supplement.
BHB Blend
This BHB blend consists of a mix of BHB salts derived from Calcium, Sodium, and Magnesium.
The problem is that it’s a proprietary blend, so you don’t know the daily recommended value, nor the proportion in which these ingredients are mixed.
All you know is that a pill contains 800 mg of this proprietary blend.
Now onto the salts.
Calcium BHB is an FDA-approved ingredient, with a GRAS approval.
Calcium BHB is the most common type of ketone produced in your body when you’re doing strenuous exercise, and you’re following a ketogenic diet.
This means that calcium BHB is easily recognized by your body, which starts acting as if you were exercising intensely.
The consequence is that your energy levels and endurance will increase considerably.
Sodium BHB is not the same as table salt because it’s derived from stable mineral salts.
Table salt messes with your weight loss progress because it retains water in your body.
On the other hand, sodium BHB is a ketone body that accelerates the fat-burning process.
Sodium BHB naturally substitutes glucose-derived energy in your body when you’re in ketosis, so can improve your cognitive processes and reduce tiredness.
Potassium BHB is involved in increasing your metabolic rate because it helps your body burn through your fat deposits faster.
This equals to reduced hunger pangs.
Potassium BHB improves mental clarity and regulates your digestive processes.
The consequences are reduced symptoms of keto flu, plus steady energy during the day.
Caffeine Anhydrous (50% extract)
Some of the top BHB supplements pride themselves on their caffeine-free formula.
But I wouldn’t expect an inexpensive product like KUD to have no caffeine.
Besides, caffeine can give you quite an energy boost so that KUD can serve as a preworkout supplement.
On the other hand, keto supplement purists don’t like caffeine in their BHB salts precisely because of this energy boost; they claim that caffeine gives you false energy with ups and downs.
Magnesium Stearate
This is simply a filler, which keeps the ingredients in Keto Ultra Diet together.
It doesn’t have any impact on whether the product works or not.
Rice Flour
Rice flour is a top anti-caking agent because it’s safe to use on many diets, it’s filled with protein, and is a good substitute for regular, gluten-packed flour.
Silicon Dioxide
Silicon dioxide has been used as an anti-caking agent in the food industry for quite some time.
However, there are some doubts about its safety because it can be toxic when ingested in bigger quantities.
There are no studies yet to prove whether it’s a safe ingredient or not.
Gelatin
The ingredients are covered in gelatin, which makes the pill easy to swallow. On the other hand, it’s not the best choice for vegans.
Effectiveness of Keto Ultra Diet Supplement?
Keto Ultra Diet is effective if you stick to your keto diet and take it according to the instructions.
You can take 1 or 2 capsules up to three times per day. The company recommends taking these capsules with an 8-ounce glass of water, 30 minutes before a meal.
The customer reviews are split in terms of the product’s effectiveness.
While the majority of Amazon reviewers say they lost weight and felt more energized when taking KUD, other reviewers say they didn’t notice any changes.
These people claim to have gained weight, felt their energy drop, and more hunger pangs.
So who is right? It’s possible that the happy customers followed their keto diet, while the unhappy customers did not.
It’s also possible for the happy customers to be beginner keto dieters, which is why it’s easier to raise their ketone levels with an inexpensive BHB supplement like Keto Ultra Diet.
The unhappy customers might have been experiencing a keto-plateau, for which they needed a better supplement.
Another possibility is that unhappy customers didn’t respect the necessary dosage or instructions for taking this pill.
Take too few pills, too close or too far from meal-times and without enough water, and you won’t feel any improvements.
What Are Keto Ultra Diet Pills Side Effects?
There aren’t any potential side effects if you follow the instructions for taking this supplement, because Keto Ultra Diet is a natural product.
If you take too many pills, you can develop an allergic reaction, breathing difficulties, or GI problems.
There are also potential side effects for people under 18, individuals with a known medical condition, as well as pregnant or breastfeeding women.
Is Keto Ultra Diet Legitimate?
Depends on who you’re asking. For the people it worked, Keto Ultra Diet is legitimate. For the people it didn’t, it’s not.
My opinion is that KUD is far from perfect. It can work, but you won’t see fast extraordinary progress.
It’s a reliable crutch on your weight loss journey, but you have to follow through with your diet and exercise regimen.
Do Doctors Recommend Keto Diet?
Doctors recommend a balanced and healthy diet rather than only low-carb diets. A balanced diet should include a healthy balance of carbohydrates, proteins, fats, and fiber. Although there are many advantages to sticking to a ketogenic or high-fat diet, it's not a healthy and balanced diet, and people should consume healthy foods throughout the day, rather than relying on fats for energy. Problems arise when people eat low carbohydrate foods without having protein or healthy fats for their energy.
A healthy diet that is high in fruits, vegetables, and whole grains will provide the nutrients necessary to perform everyday tasks, keep your body healthy, and balance your blood glucose levels. The ketogenic diet is still not recommended by the American Diabetes Association, and a low-carb, high-fat diet is not the only recommended diet for diabetes. There are several other diet plans out there that people can find from a doctor or online, and these are not recommended for everyone. The key is to find a diet that works for you, your family, and your specific medical needs.
When Was Keto Ultra Diet on Shark Tank?
Never. As I’m writing this article, I couldn’t find any Shark Tank episode featuring Keto Ultra Diet.
I also didn’t find any mention of this episode on the Keto Ultra Diet official website.
There are many diet scams that involve Shark Tank. People are constantly spammed on social media and e-mails with keto products, falsely endorsed by Shark Tank.
I don’t have any info that Keto Ultra Diet did the spamming itself.
I think it’s more like a case of poor research and hearsay that stuck the Shark Tank tag on KUD. That doesn’t mean this isn’t a legitimate product, though.
Keto Dinner
I cannot emphasize enough how important protein is in the keto diet. Protein keeps your metabolism up and you want to keep your metabolism high. High protein veggies like broccoli and green bell pepper are a must. I used this method on my own diet and tried it and enjoyed it a lot. When I’m not sure how to present my macros or want to have the best balance, I make some light macros with my protein sources and come out with these low carbs meals that pack a ton of flavor! This dish has pretty few carbs and your body will love it.
Today’s cocktail is a simple and elegant one – the Hamachi Kebabs! A refreshing twist on the classic kebab dish, this is a light and tasty alternative for those who don’t like the heavy carbs in kebabs. The fish is marinated in ginger, garlic, and fish sauce, and then grilled to perfection, accompanied by a saucy-rich sauce made from tomatoes, onions, and Thai herbs.
Is Keto an Effective Way to Lose Weight?
Losing weight isn't a one-size-fits-all situation. But rather than give up on any progress you've made so far, you could consider lowering your fat-to-protein ratio in the early days of the diet to see if it makes a difference. Or you could attempt a phase 1, 3, or 4 of keto and see if it works for you, or if you experience any adverse effects.
There's no universal plan for losing weight, and you don't need to stick to any specific plan. Depending on your goals and your body, you might benefit more from a higher fat-to-protein ratio than from a lower one. Similarly, if you're not a big fan of vegetables or you eat mostly protein and very little fat, you might benefit from a lower fat-to-protein ratio than if you prefer vegetables and lean protein. In other words, the fat-to-protein ratio is one variable to keep an eye on, but you don't have to worry that this will hinder your weight-loss progress. And as with any diet, keeping it on track is half the battle.
Conclusion: Does Ultra Diet Work or NOT?
It’s clear to me that Keto Ultra Diet is not the best BHB salt available, even in the affordable range, with Purefit Keto being hands-down a better alternative.
While Keto Ultra Diet has the obvious price advantage, plus it’s manufactured in the USA, Purefit Keto is more effective and has a 30-day money-back guarantee.
However, many happy customers say that Keto Diet Ultra worked for them.
So, if you’re on a budget, Keto Ultra Diet might be worth your while, though I would go with Purefit Keto.
