Do you want to know whether Bulletproof Brain Octane oil is an effective way to improve cognitive function?
It's been mentioned to be 18 times more powerful than coconut oil in terms of it's ability to improve memory and help with weight loss!
Bulletproof brand has been receiving lots of mentions in the last few years!
True? Why?
Are you’re curious whether this supplement can do more than just take the jitters out of coffee?
You may be interested in how it can improve your ketogenic lifestyle.
Is this just abother a regular MCT oil or powder from local fitness shop
or...
it’s something much bigger than that!
Can it help you to lose weight and have more energy?
Let’s answer all of those questions and find out if this type of MCT can benefit your lifestyle or your keto diet!
Here is my review of a Brain Octane oil...
What is Brain Octane? Facts!
Brain Octane (BOO) is a supplement that supports the ketogenic diet.
It’s a unique supplement that contains beneficial fatty acids that can help you on the weight loss journey among other things.
This MCT comes from the Bulletproof company, and it’s backed up by a number of professionals and extensive research.
In other words, this is a high-quality oil, much more powerful than plain old coconut oil because it’s loaded with healthy fats that can help your body get essential nutrients on a keto diet.
Bulletproof Brain Octane Oil Ingredients & Nutrition Facts?
What's in the Bottle?
The only and most important key ingredient of this Bulletproof's Brain Octane is 100% pure MCT oil derived from medium chains triglycerides.
More specifically, it contains pure caprylic acid (C8), a fatty acid with 8 carbon atoms, hence the name octane.
It’s beneficial for the keto diet because the C8 oil mimics the effects of ketosis in your body, helping you burn fat faster while improving your brain health at the same time.
Plus, C8 is very easy to digest, and it isn’t stored in the body.
Looking at the nutrition facts (per serving), this is what you find:
- Calories: 130
- Total Fat: 14g (22% DV)
- Saturated Fat: 14g (70% DV)
- Caprylic Acid Triglycerides: 14g
You can buy it in 16 oz. bottle or 32 oz. bottle!
100% of their oils coming from sustainable coconut plants, not palm oil;
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When buying this product, you get what you pay for, a high-quality oil without any fillers, additives, trans fats or cheap chemicals like hexane.
What Are the Benefits for the Keto Diet?
While this Oil is meant for the keto diet for a number of reasons, it comes with other benefits that contribute to overall health. It is reliable and quick source of energy
After all, caprylic acid(C8H16O2) has been shown to demonstrate numerous benefits for the body.
An important ingredient of coconut oil, C8 can help to improve the health of your skin and hair, leaving them smooth and glowing.
It’s also a common homeopathic remedy for acne problems.
But that’s just the beginning. Other benefits are:
May Reduce Inflammation
Due to its powerful anti-inflammatory properties, caprylic acid can help with a number of conditions.
It can reduce general inflammation in the body, help with inflammatory bowel diseases, Crohn’s, and ulcerative colitis.
If suffering from any of these, consult your doctor before using this supplement, but it should be beneficial.
Plus, C8 also comes with antibacterial, antimicrobial, and antifungal properties.
It may also help reduce certain candida infections!
Brain Octane Lowers the Levels of Cholesterol
Caprylic acid has been shown to reduce cholesterol levels.
Protects Your Brain
Studies have shown that it has beneficial effects on overall brain health.
Not only does it boost the performance of your brain, improving memory and reducing brain fog.
It also helps to protect the brain from various diseases, such as Alzheimer’s.
Boosts Your Metabolism
Since the MCTs are known to speed up digestive function, it is an effective supplement to the keto diet.
Protects the Muscles
It’s important to restore the health of your muscles after every workout and to provide them with the necessary nutrients.
MCTs may prevent you from losing muscle mass during intense exercise sessions.
Improve Cognitive Function
Boosts memory and Improves cognitive ability and mental health
Supports Healthy Digestion
Brain Octane produces 4 time the ketone energy of regular oil (coconut), and also promotes immune function and healthy digestion.
Octane Oil vs. MCT Oil for Ketosis & Weigh Loss
MCTs are medium-chain triglycerides, medium chain fatty acids.
These are saturated fats and get their name from the length of their tails that depends on the number of carbons they consist of.
MCTs are important because they help with ketosis by turning into ketones.
Still, not all MCTs are created equal; some turn to ketones faster than the others, but in general, they provide pure fuel for your body, free of sugar and protein.
There are different types of medium-chain fatty acids:
- Caproic acid, C6(the shortest MCT, it converts the fastest. It smells like goats and can cause disaster pants and digestive issues)
- Caprylic acid, C8(this converts to ketones very fast, providing your body with all the benefits and suppressing your appetite at the same time. This is a unique acid since it can fuel your body the way no other MCT can. It’s easier on the stomach and rarely causes diarrhea)
- Capric acid, C10(less efficient than C8, C10 is cheaper to produce and still better than a generic MCT, but it doesn’t cause such a ketone boost as C8)
- Lauric acid, C12 (while it’s great for a number of things, lauric acid is less efficient, and it doesn’t break down into ketones. Cheap MCT oils may try to convince you to the contrary, but this one actually acts like a long-chain fatty acid)
Sourcing: Most mct oils come from palm kernel and coconut. BOO 100% coconut sourced;
MCT Oil Origin. Where it comes from?
In most cases, MCT is naturally found in and derived from coconut oil.
In some cases, it also comes from palm oil, that isn’t considered to be environmentally friendly.
In short, orangutans are under a serious threat because their living habitats are being wiped out to make space for palm oil plantations.
What’s more, palm oil-based MCT oil isn’t as potent as MCT that’s derived from coconut.
Bulletproof Brain Octane MCT oil is expeller pressed, using only pressure. It’s 100% coconut based, and it’s produced in the USA.
Taste of Bulletproof Oil
Well, it’s an oil.
If you’ve ever had a spoon of pure oil for breakfast, you can get an idea about the taste.
It’s odorless and mostly tasteless (apart from a faint hint of coconut flavor in the back).
But, the good news is that this one is incredibly versatile, so see below for recommendations on how to take it.
Still, Perfect Keto tastes lightly better since it’s literally tasteless, which makes it easier to add it to drinks and recipes.
For those of you looking for a products with a flavor, give Onnit MCT oil a try. I’m not a fan of the flavor, but it may become the next best thing for you!
Bulletproof Brain Octane Oil Side Effects
Bulletproof Brain Octane Oil brings a number of benefits to the table, and it has been generally considered as a safe supplement.
For those who have never taken any MCT before, they might experience side effects.
The same goes for those who exceed the recommended dose.
Most common side effects:
- Frequent urination
- Lightheadedness
- Diarrhea
- Stomach ache
- Fatigue
- Vertigo
Consult with a physician before taking this Bulletproof brain octane 0il supplement if you suffer from a liver disease, MCAD, and hypotension.
Avoid using it if breastfeeding or pregnant since there’s a lack of information whether this supplement is safe to take or not.
How to Take Octane Oil Supplement: Instructions
There are a few ways to take this brain octane oil. The easiest and most direct is to swallow a spoonful of it, but it’s not the best!
Yes, you can start small and take half a teaspoon a few times a day.
Gradually, once you get accustomed to it, you can increase the amount until you get to 3 tablespoons during a day, even before bed.
If that’s not something, you can adjust to, incorporate it into your recipes instead.
Feel free to mix it with your salad dressings, add it to a pesto and marinades; it goes great with smoothies and shakes as well.
You can add it to your coffee as a coffee creamer and even to your tea (great for intermittent fasting crowd)
Feel free to bake and cook with it, just don’t heat it over 320°F.
Effectiveness of Brain Octane MCT Oil/ Does it Work?
Now, the most important question of the brain octane oil review:
Does Bulletproof Octane Oil really work?
It may take a while for your body to start adjusting to a new supplement, especially one as powerful as this, but many online reviews claim that your morning coffee will never be the same after you start adding Bulletproof brain octane oil into it.
Most of them confirmed experiencing improved mental clarity, focus, and elevated physical energy levels.
It somewhat feels like drinking a lot of coffee but without the caffeine.
You don’t experience the jitters, the racing heart, and the anxiety.
I was able to tell the difference, and even though it started out slow, I began to love the effects this supplement has on me.
What’s more, it’s even more effective with exogenous ketones; the combination really helped me raise my ketone levels even more!
While I’ve already been using BHB salts to help me with ketosis, I primarily decided to try Bulletproof Oil because I wanted to give it a try.
I’ve always been a huge fan of oil that comes from coconut (seriously, I use it for everything) and this product got me curious, so I wanted to check whether it’s really as powerful as they say.
I was thrilled to discover that this brain octane oil did all the company promised and it’s very easy to use it.
I regularly add it to guacamole, shrimps, and salads. It improves my bulletproof coffee, and I’ve been able to boost weight loss at the same time!
It’s beneficial like pure coconut oil, but just so much healthier and potent.
Does Bullet Proof Brand is selling any other Types of Dietary Supplements?
As a matter of fact, they do. Bulletproof Brain Octane Oil isn’t their only product and they are all keto-friendly:
- Bulletproof XCT (xct oils); high-performance MCTs
- Fatwater; choose between Grapefruit, Pineapple, and Lemon flavor
- Instamix Coffee Creamer, such as Brain Octane and Bulletproof butter
- Collagen protein powder and collagen protein bars and chocolate fuel bars of various flavors
- Decaf, ground, and whole bean coffee
- Bulletproof coffee
- Upgraded XCT oil
- Whey protein
- Glutathione force
- Cold brew coffee and coffee pods
- Grass-fed ghee, cacao butter, hot cocoa
- Other supplements and nutrients (Zinc, methyl folate, calcium…)
Is There a Better Alternative & Where to Buy?
Bulletproof Brain Oil isn’t the only MCT oil on the market, but it’s one of the best.
After all, it’s based on high-quality ingredients that are both sustainable for the environment and provide you with the maximum effects.
You can expect clear mind, energy boosts, suppressed hunger, and improved fat burn and weight loss.
I love it how easy it is to add it to recipes and all the health benefits it comes with.
Most of the MCT oils may come from coconut oil, but it’s the fatty acid content that matters the most.
And Bulletproof only gives you C8, which is a rare saturated fat that kicks you straight into ketosis by providing pure fuel for your body.
The only thing I dislike it that it’s a bit pricey. Also some people may experience side effects (disaster pants - as for all of this types of products).
Sill, as good as Bulletproof may be, there are two others that easily surpass it.
In my opinion, they make much better alternatives to this oil: Onnit MCT Oil and PerfectKeto.
They are just as effective as Bulletproof Brand but bring a bit more options to the table.
Onnit packs a delicious flavor and Perfect Keto allows you to choose between an MCT oil and MCT oil powder!
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Wondering where to buy?
Online retailers such as Amazon, Walmart, and even Whole Foods offer these supplements.
I believe the best place to buy these supplements is directly from the company’s website.
I’ve had the chance to save a lot of money with coupons they offer now and again, Save& Subscribe options on Bulletproof's website alongside with other discounts.
Hope you find this bulletproof brain octane oil review helpful!
