Do you want to know whether Bulletproof Brain Octane oil is an effective way to improve cognitive function?
It's been mentioned to be 18 times more powerful than coconut oil in terms of its ability to improve memory and help with weight loss!
The bulletproof brand has been receiving lots of mentions in the last few years!
Are you curious whether this supplement can do more than just take the jitters out of coffee?
You may be interested in how it can improve your ketogenic lifestyle.
Is this just another regular MCT oil or powder from a local fitness shop
it’s something much bigger than that!
Can it help you to lose weight and have more energy?
Let’s answer all of those questions and find out if this type of MCT can benefit your lifestyle or your keto diet!
Here is my review...
What is Brain Octane? Facts!
Brain Octane (BOO) is a supplement that supports the ketogenic diet.
It’s a unique supplementation that contains beneficial fatty acids that can help you on the weight loss journey among other things.
This MCT comes from the Bulletproof company, and it’s backed up by a number of professionals and extensive research.
In other words, this is a high-quality oil, much more powerful than plain old oil coconut because it’s loaded with healthy fats that can help your body get essential nutrients on a keto diet.
Ingredients & Nutrition Facts?
What's in the Bottle?
The only and most important key ingredient of this Bulletproof's Brain Octane is 100% pure MCT oil derived from medium chains triglycerides.
More specifically, it contains pure caprylic acid (C8), a fatty acid with 8 carbon atoms, hence the name octane.
It’s beneficial for the keto diet because the C8 oil mimics the effects of ketosis in your body, helping you burn fat faster while improving your brain health at the same time.
Plus, C8 is very easy to digest, and it isn’t stored in the body.
Looking at the nutrition facts (per serving), this is what you find:
When buying this product, you get what you pay for, high-quality oil without any fillers, additives, trans fats or cheap chemicals like hexane.
What Are the Benefits of the Keto Diet?
While this product is meant for the keto diet for a number of reasons, it comes with other benefits that contribute to overall health. It is a reliable and quick source of energy
After all, caprylic acid(C8H16O2) has been shown to demonstrate numerous benefits for the body.
An important ingredient of oil coconut , C8 can help to improve the health of your skin and hair, leaving them smooth and glowing.
It’s also a common homeopathic remedy for acne problems.
But that’s just the beginning. Other benefits are:
May Reduce Inflammation
Due to its powerful anti-inflammatory properties, caprylic acid can help with a number of conditions.
It can reduce general inflammation in the body, help with inflammatory bowel diseases, Crohn’s, and ulcerative colitis.
If suffering from any of these, consult your doctor before using this supplementation, but it should be beneficial.
Plus, C8 also comes with antibacterial, antimicrobial, and antifungal properties.
It may also help reduce certain candida infections!
Brain Octane Lowers the Levels of Cholesterol
Caprylic acid has been shown to reduce cholesterol levels.
Protects Your Brain
Studies have shown that it has beneficial effects on overall brain health.
Not only does it boost the performance of your brain, improving memory, and reducing brain fog.
It also helps to protect the brain from various diseases, such as Alzheimer’s.
Boosts Your Metabolism
Since the MCTs are known to speed up digestive function, it is an effective supplement to the keto diet.
Protects the Muscles
It’s important to restore the health of your muscles after every workout and to provide them with the necessary nutrients.
MCTs may prevent you from losing muscle mass during intense exercise sessions.
Improve Cognitive Function
Boosts memory and Improves cognitive ability and mental health
Supports Healthy Digestion
Brain Octane produces 4 times the ketone energy of regular oil (coconut), and also promotes immune function and healthy digestion.
Octane Oil vs. MCT Oil for Ketosis & Weigh Loss
MCTs are medium-chain triglycerides, medium-chain fatty acids.
These are saturated fats and get their name from the length of their tails that depends on the number of carbons they consist of.
MCTs are important because they help with ketosis by turning into ketones.
Still, not all MCTs are created equal; some turn to ketones faster than others, but in general, they provide pure fuel for your body, free of sugar and protein.
There are different types of medium-chain fatty acids:
Sourcing: Most mct oils come from palm kernel and coconut. BOO 100% coconut sourced;
MCT Oil Origin. Where it comes from?
In most cases, MCT is naturally found in and derived from the coconut.
In some cases, it also comes from palm oil, which isn’t considered to be environmentally friendly.
In short, orangutans are under a serious threat because their living habitats are being wiped out to make space for palm oil plantations.
What’s more, palm oil-based MCT oil isn’t as potent as MCT that’s derived from coconut.
BBO is expeller pressed, using only pressure. It’s 100% coconut-based, and it’s produced in the USA.
Taste of Bulletproof Oil
Well, it’s oil.
If you’ve ever had a spoon of pure oil for breakfast, you can get an idea about the taste.
It’s odorless and mostly tasteless (apart from a faint hint of coconut flavor in the back).
But, the good news is that this one is incredibly versatile, so see below for recommendations on how to take it.
Still, Perfect Keto tastes slightly better since it’s literally tasteless, which makes it easier to add it to drinks and recipes.
For those of you looking for products with a flavor, give Onnit MCT oil a try. I’m not a fan of the flavor, but it may become the next best thing for you!
Bulletproof Brain Octane Oil brings a number of benefits to the table, and it has been generally considered a safe supplementation.
For those who have never taken any MCT before, they might experience side effects.
The same goes for those who exceed the recommended dose.
Most common side effects:
Consult with a physician before taking this BBO 0il supplement if you suffer from liver disease, MCAD, and hypotension.
Avoid using it if breastfeeding or pregnant since there’s a lack of information on whether this supplement is safe to take or not.
How to Take Octane Oil Supplementation: Instructions
There are a few ways to take this oil. The easiest and most direct is to swallow a spoonful of it, but it’s not the best!
Yes, you can start small and take half a teaspoon a few times a day.
Gradually, once you get accustomed to it, you can increase the amount until you get to 3 tablespoons during a day, even before bed.
If that’s not something, you can adjust to, incorporate it into your recipes instead.
Feel free to mix it with your salad dressings, add it to pesto and marinades; it goes great with smoothies and shakes as well.
You can add it to your coffee as a coffee creamer and even to your tea (great for intermittent fasting crowd)
Feel free to bake and cook with it, just don’t heat it over 320°F.
Effectiveness. Does it Work?
Now, the most important question of the brain octane oil review:
Does Bulletproof Octane Oil really work?
It may take a while for your body to start adjusting to a new supplementation, especially one as powerful as this, but many online reviews claim that your morning coffee will never be the same after you start adding Bulletproof into it.
Most of them confirmed experiencing improved mental clarity, focus, and elevated physical energy levels.
It somewhat feels like drinking a lot of coffee but without the caffeine.
You don’t experience the jitters, the racing heart, and the anxiety.
I was able to tell the difference, and even though it started out slow, I began to love the effects this supplementation has on me.
What’s more, it’s even more effective with exogenous ketones; the combination really helped me raise my ketone levels even more!
While I’ve already been using BHB salts to help me with ketosis, I primarily decided to try Bulletproof Oil because I wanted to give it a try.
I’ve always been a huge fan of oil that comes from coconut (seriously, I use it for everything) and this product got me curious, so I wanted to check whether it’s really as powerful as they say.
I was thrilled to discover that this brain octane oil did all the company promised and it’s very easy to use it.
I regularly add it to guacamole, shrimps, and salads. It improves my bulletproof coffee, and I’ve been able to boost weight loss at the same time!
It’s beneficial like pure oil, but just so much healthier and potent.
Does BulletProof Brand is selling any other Types of Dietary Supplements?
As a matter of fact, they do. This product isn’t their only product and they are all keto-friendly:
What Does Bulletproof Oil Do?
It provides you 4 times more energy of ketones than oil. You receive more fat-burning power than you would with general MCT oil. The extract — otherwise known as caffeine from the coffee bean — activates both the breakdown and oxidation pathways in the body. This occurs naturally and through the normal use of coffee, so it doesn't require preparation. It is made using natural ingredients, which is why it has no smell and has been approved for general use by the FDA in the US.
- Elixir of youth
- More energy
- Brain function
- Cognitive enhancement
- Stress relief
- Recovery time
Why is MCT Oil Bad?
For the sake of this article, we are talking about MCT, but the same warning applies to co. At first, you may think you're getting some good stuff from eating coconut oil. It certainly has a lot of benefits. It is high in saturated fats and a lot of studies have been done to show that it is good for your health and that of your body. However, if you go through a bottle of CO and you still can't lose weight, you are still not getting the benefits you think you are. Below, you will learn what you need to know about MCT before you use it. Also, what you can do to get all the benefits of CO but without all the fat. On occasion, MCT oil might cause too much buildup on your GI tract (it can get fermented) or interfere with some medications you might take (like antacids, for example).
Some people are sensitive to MCT (because of its caffeine content). Although MCT might improve athletic performance and athletic recovery, there is not enough high-quality research to prove that. The bulk of the research on MCT does not show clear benefits to either weight loss, improving metabolism, or boosting brain function. This means that if you do take MCT oil, you might need to reduce the amount you take, stop taking it suddenly, or speak with your doctor. Bottom line: MCT can be used as nutritional supplementation with good customer service, but there is no evidence that MCT improves athletic performance or can improve brain function.
Can Brain Octane Oil Make You Sick?
Did you know that canola oil, especially if it is used in cooking, can make you feel sick? This is due to the fact that it has been linked to long-term health concerns like cancer and Alzheimer's disease, among others. In a study, scientists at the Washington State University found that in just a month, they could reverse Alzheimer's disease symptoms in mice. Also, they observed that canola oil can block a gene that makes cancer tumors more aggressive.
According to Daniela Schiller, the director of the Biological Effects of Oils in Research (BEoR) Program, a study found that mice given canola oil had 45 percent fewer tumors, 42 percent more muscle mass, and a better quality of life compared to the control group. Scientists have found evidence that in countries where crops use high levels of canola, cancer rates are up 35 percent, Alzheimer's disease is up 140 percent, and there are 59 percent fewer heart attacks than in countries where the crops use low levels. This led the scientists to believe that canola could be dangerous to humans.
How Long Does it Take for Brain Octane to Work?
You will need to combine Brain Octane with your body fat and protein, then wait for the two to fully combine before exercising. If your body fat is low, you might want to wait even longer. Muscle building and fat loss are both dependent on glycogen levels being high. Once they are, you will start to experience glycogen burn, causing your body to use stored fat as a source of energy and recover as much as it can.
It is important to mix your Brain Octane with fat or protein so that you are getting the most out of your metabolism. The addition of your protein and body fat keeps the glycogen levels high. The cool thing about this combination is that you can take it easy on the workout for a while after you eat this combination to allow it to fully absorb into your body. Then, you can go back to your normal workout schedule.
How Often Should I Take Brain Octane Oil?
The third question is whether or not to take Brain Octane Oil daily. The answer is to take it either on a daily basis or as you need. There is no right or wrong answer, but some people are advised to take it more often than others. It depends on the effects that you would like to see from the supplement, but it could also depend on your body's capability to absorb it and absorb it to the levels you want to see it at.
What is it Actually Made Of? The most important thing about Brain Octane Oil is that it is actually made up of 100% pure coconut oil. It has all of the same beneficial nutrients and functions that the liquid does and that is the main thing that you should be taking into consideration when considering how often you should be taking the supplement.
What’s the Difference Between MCT Oil and Brain Octane Oil?
MCT Oil and Brain Octane Oil are dietary supplements that have gained popularity due to their potential health benefits, particularly in the context of ketogenic diets and cognitive performance. Both products are derived from medium-chain triglycerides (MCTs), which are a type of saturated fatty acid found in various foods. However, there are differences between these two oils in terms of composition, processing, and their intended uses.
- MCT Oil: MCT oil typically contains a mixture of medium-chain triglycerides, including caprylic acid (C8), capric acid (C10), and sometimes a small amount of lauric acid (C12). These different MCTs have varying metabolic effects, with C8 and C10 being particularly ketogenic due to their rapid conversion into ketone bodies.
- Brain Octane Oil: Brain Octane Oil, on the other hand, is a specific brand of MCT oil created by Bulletproof. It is composed almost exclusively of C8 MCTs, particularly caprylic acid. The high concentration of C8 in Brain Octane Oil is claimed to have a more potent effect on ketone production and cognitive function.
- MCT Oil: MCT oil is usually derived from natural sources like coconut oil or palm oil. The oil is fractionated, separating the various MCTs from the original fat source.
- Brain Octane Oil: Brain Octane Oil, as a specific product, is marketed as being carefully sourced and processed to contain only C8 MCTs, making it distinct from other MCT oil products. Bulletproof claims that their production process involves triple distillation, which results in a high-purity oil with a focus on quality and consistency.
- Intended Uses:
- MCT Oil: MCT oil is commonly used as a dietary supplement to support a ketogenic diet, increase energy levels, and aid in weight management. It can be incorporated into recipes, beverages, or used as a salad dressing.
- Brain Octane Oil: Brain Octane Oil, in particular, is positioned as a premium product with a strong emphasis on cognitive benefits. Bulletproof suggests that it may enhance mental clarity, focus, and brain function, in addition to its role in promoting ketosis.
In summary, while both MCT oil and Brain Octane Oil are derived from medium-chain triglycerides, the key differences lie in their composition and processing. Brain Octane Oil, as a branded product, specifically focuses on C8 MCTs and emphasizes cognitive benefits. The choice between these oils may depend on individual dietary goals and preferences, with Brain Octane Oil being positioned as a high-purity, premium product, while standard MCT oils provide a broader spectrum of MCTs for diverse health and nutritional purposes. It is important to note that the scientific evidence supporting the unique cognitive benefits of Brain Octane Oil, compared to other MCT oils, is still evolving and may vary among individuals.
Is There a Better Alternative & Where to Buy?
Bulletproof Brain Oil isn’t the only MCT oil on the market, but it’s one of the best.
After all, it’s based on high-quality ingredients that are both sustainable for the environment and provide you with the maximum effects.
You can expect a clear mind, energy boosts, suppressed hunger, and improved fat burn and weight loss.
I love it how easy it is to add it to recipes and all the health benefits it comes with.
Most of the MCT oils may come from coconut, but it’s the fatty acid content that matters the most.
And Bulletproof only gives you C8, which is a rare saturated fat that kicks you straight into ketosis by providing pure fuel for your body.
The only thing I dislike it that it’s a bit pricey. Also, some people may experience side effects (disaster pants - as for all of these types of products).
Sill, as good as Bulletproof may be, there are two others that easily surpass it.
In my opinion, they make much better alternatives to this product: Onnit MCT Oil and PerfectKeto.
They are just as effective as Bulletproof Brand but bring a bit more options to the table.
Onnit packs a delicious flavor and Perfect Keto allows you to choose between an oil and powder!
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Wondering where to buy?
Online retailers such as Amazon, Walmart, and even Whole Foods offer these supplements.
I believe the best place to buy these supplements is directly from the company’s website.
I’ve had the chance to save a lot of money with coupons they offer now and again, Save& Subscribe options on Bulletproof's website alongside other discounts.
Hope you find this bulletproof brain octane oil review helpful!