Ketosports KetoCaNa Review (2023 Update): Hype or a Good Product

Let me guess: none of your diets worked in the past. You were desperate, starving yourself, but the scale remained the same.

That was until you discovered the ketogenic diet and with it many supplements that would help you shed fat.

Of all the ketones powders, KetoCaNa dietary supplement has caught your attention.

You want all the benefits of tasty ketones in powder form.

You’ve heard that exogenous ketones can improve your endurance, boost energy source, and most importantly, burn fat!

KetoCaNa is a ketone supplement that promises to deliver it all.

It boosts the ketone body levels, it’s an awesome addition to sports nutrition, and it contains zero artificial ingredients.

It claims to be unique, innovative, and progressive.

The natural orange taste may convince you, as it convinced me.

Do yourself a favor: take 5’ and go through my full Keto CaNa review before you decide to check the current price and click to buy!

What is Ketosport KetoCaNa?

KetoCaNa is a powdered dietary supplement that boosts the ketones in your body, helping you with fat burn and faster weight loss.

The recommended dosage is one heaping scoop, stirred vigorously with eight ounces of cold water, and there are 16 servings per day in one container.

Ideally, you should drink it 15 minutes before you start your workout.

KetoCaNa is an exogenous ketones supplement, an energy drink mix.

You should pay attention to many other keto products on the market that can easily be mistaken for ketone supplements but really aren’t.

Keto Kreme from Pruvit OS is one of such products. Keto Kreme is mostly an MCT product, very similar to MCT oil powder.

Keto CaNa is manufactured by KetoSports, a line of ketogenic and low-carb supplements. It was first introduced back in 2015.

The company strives to produce quality products without any negative side effects.

The ketone diet supplements are US-based, approved by the University of Southern Florida and SavInd Inc.

KetoCaNa Powder Benefits

Keto Cana supplement boosts the body and helps it enter the state of ketosis naturally.

The company claims this is due to the natural ingredients used in the product.

They don’t use any artificial flavorings or other nasty ingredients.

Another great thing about Keto Cana is that it doesn’t contain any sugar.

They use stevia as the sweetener which is a popular sugar substitute in many keto supplements and diet foods.

Here are top KetoCaNa benefits:

My Though on KetoCaNa

KetoSports is one of the dietary supplements that helped me lose weight somewhat.

I wished the results were more apparent, but I didn’t take it long enough to see if this keto powder actually has all that it takes to help me shed fat.

I decided to buy this product because it’s naturally flavored without any nasty ingredients. Also, the natural orange flavor sounded tasty!

While I believe this product may suit some keto dieters, help them boost their energy levels, and clear their minds, it just isn’t my cup of tea.

Many online reviews adore this keto powder. It’s the perfect exogenous ketone supplement for them. I sadly have to disagree (I’ll tell you why in a minute).

I believe the Perfect Keto supplement is the superior alternative based on my tests and results.

At least I was able to take this one long enough to get any visible results without any side effects!

KetoCaNa Side Effects

While there haven’t been any reports of very serious side effects, it can cause the following:

Citric acid may also be responsible for several side effects. Too much of it may cause swelling, sweating, and even pain in the abdominal area.

Even though you may be ready to ignore the unpleasant taste, many people complained about the upset stomach and diarrhea, which occurred anytime they took the supplement.

These results were in most cases the reason people decided to look for another keto supplement rather than suffer through the distressed stomach and metabolic process.

While keto flu is very common at the beginning of the keto diet, I was willing to suffer through only so many side effects.

The reactions depend on each individual. I’m convinced, however, that this keto supplement has just too many negative effects.

Ingredients

KetoCaNa supplement is both a paleo and keto-approved product, made with only natural ingredients.

Naturally flavored, this drink mix should be combined with eight ounces of water or other liquids, such as coconut water.

This diet supplement is free of:

Ingredients are:

How Does It Taste?

It has two different flavors:

While the taste depends on the preference of each user, don’t expect to get fresh, natural orange or tangy strawberry in your glass. What’s worse, the aftertaste it leaves is very unpleasant.

A combo of sweet and sour make this keto supplement very difficult to drink. I found the mix nearly impossible to keep down.

After browsing the Internet, I was glad to see I was not the only one who had such a problem with drinking this keto powder.

For some, it’s extremely over-flavored, for others it’s too watery.

When it comes to taste, dietary supplements can very often taste ridiculously bad. Sadly, it is apparently no exception.

That’s why I decided to stick to the Perfect Keto supplement. The weird thing about it is that it actually tastes good!

The chocolate flavor is quite tasty and the best thing is that they also have a natural unsweetened version without any flavor!

KetoCaNa vs Perfect Keto

Perfect Keto is a keto diet supplement, just like KetoCaNa. Both are made in the USA with only the best quality ingredients.

When it comes to BHB salts, both brands contain high levels. Perfect Keto contains 11.3 grams of BHB per scoop and Keto CaNa contains 11.7 grams per scoop.

The side effects are the biggest difference between the two products.

Perfect Keto may cause an upset stomach with laxative effects when you first start out with the ketogenic diet. These side effects vary from user to user and should pass within a few days.

On the other hand, KetoCaNa orange causes negative side effects that made many people give it up, and I am no exception.

Another huge disadvantage of Keto CaNa is the taste. Too sweet or too tangy, it is difficult to gulp down.

For some, the taste is absolutely disgusting with a terrible aftertaste.

PerfectKeto however, comes in three different flavors, all delicious.

You’ll be adding them to your iced coffee in no time! (my favorite is chocolate, but you should give vanilla a try as well)

KetoCaNa vs Pruvit Keto OS

Just like KetoCaNa, Pruvit OS was also approved by the University of South Florida. Both come in powder form, and both should be mixed with eight ounces of water.

When it comes to side effects, Pruvit causes some diuretic and digestive disorders, all minor according to online reviews.

There’s no comparison to CaNa’s nausea, vomiting, and diarrhea.

Pruvit Keto OS also contains BHB salts, MCT powder, malic acid, natural flavor, stevia, and caffeine.

It’s great both for weight loss and appetite suppression, but some users might not like the caffeine content.

What’s more, this keto powder comes in four different flavors, while Keto CaNa only comes in two.

As far as the taste goes, Keto OS is still not the best especially if you’re not the one for sweeteners and flavors.

You can mix it with coconut water or non-dairy milk to improve the taste.

It still tastes slightly better than Keto CaNa, and the best thing about it is that it doesn’t cause an upset stomach!

The biggest drawback with Pruvit Keto is probably the price. It costs much more than KetoCaNa and Perfect Keto.

Feel free to check the current price but prepare to be put off by it!

What Vitamins Are Lacking in Keto?

Since Keto is very effective when it comes to increasing lean muscle mass, fat loss, optimizing hormones, and even improving appearance, we had to know what the pros and cons are of supplementing with Keto. Is it something you can realistically take on a daily basis? Vitamin B12 is a critical nutrient for people on the Keto diet. This is because it’s an essential component for the production of red blood cells and hemoglobin in the body. Without enough B12, individuals run the risk of having anemia and also a decrease in bone density.

The extra fat on your body also lowers your metabolism, which is known as the ketosis effect, which causes B12 deficiency. People also tend to mistake the deficiency for hyperventilation. Liver Protein. The requirement for fat for a ketogenic diet is a high proportion of protein. Since the ketogenic diet mainly depends on protein, one needs to take in extra protein to obtain the required amount of glycogen depletion. Keto requires more muscle protein and protein is not easily found in a regular diet. In order to get adequate protein and carbohydrate intake, one must consume supplements of high protein in the form of meat or fish.

What is The Benefit of Drinking Ketones?

A ketone is any molecule containing the element of oxygen and less than five carbon atoms. It is one of the naturally occurring molecules, such as hemoglobin. This substance is produced when your body breaks down fat for energy. It is also produced when the liver breaks down carbohydrates for energy. The more of it the body makes, the faster you can burn fat.

Ketones are also responsible for your brain's happy mood, your body's strength, and making you feel cool, calm, and collected. There's one more: Ketones are known to be a critical fuel for your body to be able to exercise, since ketone bodies are vital to building the energy required for intense exercise, including the release of serotonin from your brain, endorphins, and testosterone. Why is This Important? Ketones have a long-lasting impact on your body, and they can also have a pretty big effect on your mind. While ketones are something most people are probably not aware of.

Quest Nutrition MCT Oil Powder

Quest Nutrition has launched a new and improved protein powder made with MCT (medium-chain triglyceride) oil in several different flavors, including Coconut Vanilla, Original Strawberry, Mango Pineapple, and Chocolate Chunk (which I also get to taste before publication).

The Quest MCT Oil Powder comes in the easiest way to shake up a protein shake: mixing the powder with water and a scoop of milk or some ice and putting it in a blender. It's pretty easy to make a shake like this, although not super-addictive like Quest bars or other protein powders. This powder has about 20 grams of protein per serving, which is about the same as the other Quest protein powders or pre workout, body beta but it has more calories. I used an equivalent quantity of Quest Muscle Milk Powder with less milk to make it even more nutritious.

KetoLogic BHB

Diabetic Health – Starch is an excellent source of energy for your body, as it’s the primary source of our food energy. BHB – BHB (branched-chain amino acid) is a very easy-to-digest protein, not as acidic as protein. That’s good for the Diabetic HPC who can have difficulty digesting protein. It’s a mix of glucosamine sulfate and chondroitin sulfate. Triglycerides – A very good source of fats, a good substitute for lean beef. Yeast – Yeast is a good source of carbohydrates, that are necessary for protein synthesis, it’s a good substitute for gluten.

Frequently Asked Questions

Do Ketones Really Work?

In a world where health and fitness trends come and go like fleeting fads, the ketogenic diet has managed to stand the test of time. But what's the secret behind its enduring popularity? Do ketones really work, or is it all just another health craze? Let's delve into the science and separate fact from fiction.

At the core of the ketogenic diet's effectiveness are ketones, small molecules produced by the liver when the body shifts from using carbohydrates as its primary energy source to burning fat. This metabolic state, known as ketosis, has garnered attention for its potential benefits, including weight loss, improved mental clarity, and enhanced athletic performance.

One of the most compelling reasons people turn to ketosis is its ability to promote weight loss. When the body relies on ketones for energy, it taps into fat stores, leading to increased fat burning. Moreover, ketones have been shown to suppress appetite, making it easier for individuals to consume fewer calories without feeling deprived.

But the benefits of ketones extend beyond weight management. Emerging research suggests that ketosis may have neuroprotective properties. Some studies indicate that ketones can provide an alternative fuel source for the brain, potentially reducing the risk of neurological diseases like Alzheimer's and epilepsy.

Additionally, athletes and fitness enthusiasts have explored the performance-enhancing potential of ketones. By using fat as a primary energy source, individuals can sustain energy levels during prolonged workouts without the blood sugar spikes and crashes associated with carbohydrate consumption. This can lead to improved endurance and recovery.

Furthermore, ketosis may offer metabolic advantages, such as better blood sugar control and enhanced insulin sensitivity, which can be particularly beneficial for individuals with type 2 diabetes or those at risk of developing the condition.

While these potential benefits are promising, it's essential to recognize that the ketogenic diet and ketone supplements aren't one-size-fits-all solutions. Achieving and maintaining ketosis can be challenging, requiring strict dietary adherence and adjustment periods. Some individuals may experience side effects like the "keto flu" during the initial stages.

Moreover, the long-term effects of sustained ketosis are still being researched, and concerns about potential negative health consequences, such as increased cholesterol levels, exist.

In conclusion, ketones do indeed offer promising health benefits, from weight management to improved cognitive function and athletic performance. However, the effectiveness of ketones depends on individual factors, including genetics and adherence to the ketogenic diet. Before embarking on a ketogenic journey, it's advisable to consult with a healthcare professional to ensure it aligns with your unique health goals and needs. While ketones may not be a panacea, they certainly hold the potential to revolutionize how we approach health and wellness in the modern age.

Where to Buy KetoCaNa?

There are a few online retailers where you can buy Keto CaNa supplements.

Amazon is one of them, but you can order Keto CaNa through the company’s website, and they also ship internationally.

While they may try hard to give their customers the best service they can, they could not convince me to buy KetoCaNa again.

I was excited to try a new flavor, to add an extra taste and kick to my keto drinks.

The natural orange sounded great, and I really wanted a supplement that would do all that this keto powder promised to deliver.

Sadly, it just didn’t convince me.

While I would be able to go past the taste (somehow), the upset stomach was too much.

I managed to avoid diarrhea, but the gassiness and nausea were simply too much!

After a few tries, I gave up this keto powder because I just didn’t want to suffer through any more side effects.

I was also worried that they would get worse with time.

That’s why I decided to do my research properly and not get fooled again.

After I read a lot of reviews and articles, I decided to try Perfect Keto supplement.

And I have not looked back since. It’s affordable, it tastes good, and it delivers all that it promises without any nasty side effects.

If you’re still on the search for a great keto powder, I’d advise you to give it a try yourself! I believe they even offer a 30-day money return guarantee!