Isopure Low Carb Protein Powder Review (2024): Effective Drink for Weight Loss?

Isopure low carb and zero carb drink mix is a popular brand among keto dieters.

Why?

The company claims that it’s the healthiest protein powder out there!

In fact, a company mentioned that Isopure is more than a powder; it’s a nutritional bomb of vitamins with protein of the highest quality!

Not only does it help you lose weight, but it also keeps you healthy.

It’s might be all you’d possibly want in a supplement with this kind of rating!

Or NOT...

Isopure might just turn out to be not as innocent as it claims.

May it possibly damage your health, in the long run, due to a few harmless ingredients?

As an example one product that I use to use appeared to contain some harmful (not healthy) ingredients such as corn syrup and a multitude of artificial sweeteners, such as This Product Here (Do Not Buy)

Read my entire Isopure review to find out which is the best low-carb protein powder.

I spill the beans and just might save your wallet and your health.

About The Company

Isopure has been specializing in nutrition and supplements to provide its customers with the highest quality protein.

They are best known for their low-carb and zero-carb products.

Isopure is a sub-company of Nature’s Best company, based in NY.

They claim to be in business for more than 30 years.

We haven’t been able to find any information on the company from the Better Business Bureau.

We have only found information on Crunchbase and Bloomberg, which claims that

Apart from the Isopure, they also offer 12 different powders and 7 prepared drinks.

Additionally, users can also buy Isupure gear.

They offer shaker cups, clothes, and a backpack, all Isopure branded.

Isopure Low Carb Review: Is it Good For You and For Weight-Loss?

Many online reviews claim this product is excellent if you’re trying to lose weight.

This zero-carb drink contains whey protein, which is considered a high-quality protein, along with vitamins and minerals.

It doesn’t have many calories, and many reviewers recommend it to anyone with fat loss surgery.

At the same time, the users don’t recommend it for anyone who’s into bodybuilding.

Now that you know It can help with weight loss, let’s focus on you.

Is this powder really all that good for you and your body?

Side effects

There have been reports about Isopure zero-carb side effects.

The one ingredient many are concerned about is sucralose.

This artificial sweetener, also known as Splenda, can have negative effects on people’s health according to the recent research.

It was said to affect insulin responses, healthy gut bacteria, and blood sugar levels.

Apart from sucralose, this powder also contains artificial flavoring and some of the flavors also contain artificial food dye.

This blend has too many artificial ingredients to be considered beneficial for the body.

Perfect Keto collagen Whey Isolate contains only natural ingredients and numerous claims from its customers prove a point. Please check out our full perfect keto review.

It’s a health supplement that helps people to lose weight and stay healthy at the same time!

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Nutrition Facts

Isopure zero carb protein powder comes with the following nutritional value per one dosage, which makes 32 g per serving:

To see the whole nutrient profile and breakdown, visit Isopure website.

Isopure Protein Ingredients

This powder comes in two flavors;

• Dutch Chocolate

• Toasted Coconut

The whole list of ingredients consists of:

The Toasted Coconut has the same list of ingredients, but it doesn’t contain any cocoa or xanthan gum.

They both contain soy.

On the other hand, this product is soy-free.

The unflavored version is also stevia and chocolate-free!

Apart from that, it also uses acacia powder which acts as a prebiotic and increases gut health.

Digestive enzymes are not something of a luxury in these types of drinks - may contain them.

Apart from these two low-carb flavors, you can additionally choose from other flavors as well, but not low carb.

These are Alpine Punch, Apple Melon, Apple Pie, Banana Cream, Chocolate Peanut Butter, Cookies&Cream, Creamy Vanilla, Mango Peach, Mint Chocolate Chip, Pineapple Orange Banana, Strawberries &Cream, and Vanilla Salted Caramel.

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Mixability

This low-carb protein powder mixes very well with water and other liquids.

My personal choice of liquid is coconut water, but you can add it to milk, shakes, and smoothies as well.

The suggested use is to mix one heaping scoop of this protein powder with 6 fluid ounces of liquid.

Wondering when to take Isopure low-carb or zero-carb drink?

Take it after a hard workout, between lunch and dinner as a snack, or in the morning with some milk and raw greens.

Taste

The thing about this supplement is that the taste is bearable.

I had no problems gulping it down, but there is one major obstacle: it’s very sweet.

And I mean very sweet especially when mixed with milk.

I’ve only tried Dutch Chocolate, which is, in my opinion, the best Isopure flavor I’ve come across.

I especially love to mix it with anything coconut-related.

Alternatively, you can also mix it with water to tone down the sweetness a bit, even though it helps only a little.

Takeaways

Inexpensive low-carb portion drink mix, Isopure is loaded with beneficial nutrients such as vitamins, and minerals.

It’s low in both fat and carbs, and it’s lactose-free, which makes this product available for all those who are lactose intolerant.

What’s more, it contains high-quality protein without fats and carbs.

On the other hand, this supplement contains soy.

One of its major disadvantages is sucralose as the sweetener.

It really makes the product somewhat sweet.

If sweet is not your thing, you may try some other supplements!

Another thing I dislike is the high sodium content and some artificial ingredients in the supplement.

In any case, the taste is Really Good if you can get past the sweet part of it.

The product itself is effective, and it mixes very well with pretty much anything.

Isopure is an affordable protein powder, but I’d love to see fewer artificial ingredients.

I’d be happy to see some digestive enzymes without any trace of sucralose in there!

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Can Whey Protein Reduce Belly Fat?

Regular consumption of this supplementation will bring you a body that's lean and leaner in the shortest possible time. It’s a very common problem that most of us face. Many of us are unaware that there is a way in which you can reduce belly fat at home. If you are looking for natural ways to treat belly fat then it is the answer for you. There is a very common myth associated with men and belly fat. You may have heard that consuming It reduces belly fat. It does not. It’s the loading with the nutrient Whey that decreases belly fat. So if you want to reduce belly fat then make sure you load your body with it.

There are numerous reasons to consume It. It has numerous health benefits. Here are a few reasons to increase the consumption of whey protein. It assists in boosting your metabolism. It aids in enhancing your metabolism to burn more calories daily. That’s why we are all advised to consume 2gm of protein in every meal. When we eat It then our body releases insulin and insulin helps in regulating the metabolism of our body. This is one of the benefits that It offers. If you consume It then your metabolism increases to burn more calories.

What is the Side Effects of Whey Protein?

Although Whey Protein Isolate is widely regarded as the preferred choice of whey for maximum muscle gains, some factors should also be considered. Contraindications. There are certain medical conditions, like diabetes, lactose intolerance, and hypothyroidism, which are highly likely to cause adverse reactions while taking WPI. This will ensure that it’s safe for the entire family.

Adulteration. It is often adulterated by the use of artificial sweeteners or sweeteners or artificial colorings in the process. This is mainly due to the cost of producing protein, leading to several cheap products flooding the market. It’s in your best interest to ensure that the product you are buying is pure and straight from the manufacturer.

Isopure Low Carb Protein Powder Dutch Chocolate

My all-time favorite protein powder! If you are looking to lower the carb and increase the protein you can mix it with water or milk. It is good for protein shakes, sweet recipes, and smoothies. Highly recommended! Isopure Low Carb Orange Chocolate. This powder is amazing for high-protein recipes, such as Keto chocolate brownies, chocolate cupcakes, pancakes, smoothies, and more! Not as sweet as regular chocolate, but still creamy and delicious.

Is Isopure OK for Keto?

The high water weight that is produced is just in order to get your body to burn calories, in the same way, that it would burn fats, or will also be produced with the consumption of water. That does not really come to use. Calories are absorbed efficiently by muscles so the extra water weight and a lot of pressure are reserved for the cardiovascular system. A good way to get rid of it is a change in diet. One is allowed to still drink coffee, tea, diet soft drinks, and other drinks that contain artificial sweeteners (Splenda, Equal) along with a moderate amount of alcohol.

Where To Buy

This powder is available online, through independent retailers:

The powders range in price.

You can purchase Isopure products directly from the official website, where you can choose from different sizes: 1lb, 3lb, 4.5lb, and 7.5lb.

Isopure Review Final Thoughts: Is It Worth It?

Yes, this supplement contains high-quality whey protein.

I haven’t experienced any serious Isopure whey protein isolate side effects, and I believe the benefits it promotes are there but some ingredients the used can be replaced.

Weight loss is important, but if you’re on a keto diet as I am, you know that staying healthy is just as important.

I also supplement with Perfect Keto Collagen Protein powder (Use HEALTHNRD15 coupon to get 20% off for a limited time) for some additional health benefits such as healthy bones and skin.

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Frequently Asked Questions

Is Isopure Low Carb Good for Weight Loss?

Isopure Low Carb, a protein supplement, can be beneficial for weight loss when used as part of a balanced diet and exercise regimen. However, its effectiveness depends on various factors and should be considered within the broader context of one's dietary and fitness goals.

Protein Content: Isopure Low Carb is a high-protein supplement, typically providing around 25 grams of protein per serving. Protein is known to promote weight loss by increasing feelings of fullness, reducing overall calorie intake, and helping to preserve lean muscle mass during a calorie deficit, which is common in weight loss.

Calorie and Carbohydrate Content: Isopure Low Carb is specifically designed to be low in carbs and calories, making it suitable for individuals following low-carb or ketogenic diets. Lower calorie intake is a fundamental aspect of weight loss.

Muscle Preservation: Protein supplements like Isopure can help prevent muscle loss during weight loss, which is essential for maintaining a higher metabolic rate and ensuring the weight lost comes primarily from fat.

Meal Replacement: Some individuals use protein supplements as meal replacements, particularly for breakfast or post-workout snacks. Replacing high-calorie meals or snacks with a low-calorie, high-protein option like Isopure can contribute to overall calorie reduction and weight loss.

Exercise and Diet: It's crucial to emphasize that Isopure alone is not a magic solution for weight loss. Effective weight loss requires a comprehensive approach that includes a balanced diet, regular physical activity, and proper hydration. Protein supplements should complement, not replace, whole foods in one's diet.

Individual Variability: Weight loss outcomes with Isopure, as with any dietary supplement, can vary from person to person. Factors like individual metabolism, activity level, and adherence to a weight loss plan play significant roles.

In conclusion, Isopure Low Carb can be a helpful component of a weight loss strategy due to its high protein content and low-calorie profile. However, its effectiveness depends on its integration into a broader weight loss plan that includes a balanced diet and regular exercise. Always consult with a healthcare professional or registered dietitian before starting any weight loss regimen or incorporating supplements.

Is Isopure Zero Carb Good for Building Muscle?

Isopure Zero Carb can be a beneficial supplement for individuals looking to build muscle, but its effectiveness depends on various factors including diet, exercise routine, and individual body composition. Isopure Zero Carb is a protein supplement primarily composed of whey protein isolate, which is a high-quality protein source containing all essential amino acids necessary for muscle growth and repair.

Protein is essential for muscle protein synthesis, the process by which muscles repair and grow after exercise-induced damage. Consuming an adequate amount of protein, such as that found in Isopure, can help support muscle recovery and promote muscle hypertrophy when combined with resistance training.

The "zero carb" aspect of Isopure refers to the minimal carbohydrate content, which can be beneficial for individuals following low-carbohydrate or ketogenic diets. While carbohydrates are important for providing energy during workouts, consuming a protein supplement with minimal carbs can be advantageous for those aiming to control their carbohydrate intake while still meeting their protein needs.

Additionally, Isopure is low in fat, which is beneficial for individuals focusing on lean muscle gain while minimizing overall calorie intake. This can be particularly advantageous for those in a calorie deficit aiming to lose fat while preserving muscle mass.

However, it's important to note that while Isopure Zero Carb can be a convenient way to increase protein intake, whole food sources of protein should still comprise the majority of one's diet for optimal health and performance. Moreover, individual dietary preferences, goals, and tolerances should be taken into account when incorporating any supplement into a nutrition plan. Consulting with a registered dietitian or nutritionist can provide personalized guidance on the appropriate use of Isopure or any other supplement for muscle building.

Is it Better to Drink Isopure Protein Before or after Workout?

The timing of consuming Isopure protein, whether before or after a workout, depends on various factors including individual goals, dietary habits, and personal preferences. However, scientific evidence suggests that both pre- and post-workout consumption of protein can be beneficial for muscle recovery and growth.

Consuming Isopure protein before a workout, typically within 1-2 hours prior to exercise, can help provide amino acids for muscle fuel and repair during the workout session. This pre-workout protein intake can enhance muscle protein synthesis and reduce muscle protein breakdown during exercise, ultimately supporting better performance and recovery.

On the other hand, consuming Isopure protein after a workout, ideally within 30 minutes to 2 hours post-exercise, can capitalize on the body's heightened sensitivity to protein and nutrients, known as the "anabolic window." During this time, the body is primed to efficiently utilize nutrients for muscle repair and growth. Consuming Isopure protein post-workout can help replenish depleted glycogen stores, reduce muscle soreness, and promote muscle protein synthesis, leading to enhanced muscle recovery and adaptation.

Ultimately, whether to consume Isopure protein before or after a workout depends on individual preferences, timing constraints, and dietary habits. Some individuals may find it more convenient to consume protein before a workout to provide sustained energy and muscle support during exercise, while others may prefer post-workout consumption to capitalize on the anabolic window for optimal recovery and muscle growth.

It's important to note that the overall daily protein intake and distribution throughout the day are more critical factors for muscle building than the precise timing of protein consumption around workouts. Consistently meeting protein needs from a variety of sources, including Isopure protein, throughout the day is key for maximizing muscle protein synthesis and supporting muscle growth and recovery.