Anthony Gustin claims you can use ketosis and real food to fix yourself. There are thousands of online comments, blogs, and reviews that all seem to support that fact.
The Perfect Keto base exogenous supplement is more or less designed with the same idea.
This ketone supplementation is made of high-quality BHB salts designed as a natural addition to your weight loss process and a healthy lifestyle approach.
A number of online testimonials all seem to support these claims.
The popularity of a keto diet grows larger each day, but not every ketone supplementation is designed such as Perfect Keto Base.
For example, I tried THIS PRODUCT (Do Not Buy!) and receive really minor benefits + stomach issues.
Also, the company just use outright deceptive tactics to promote their products. At this point, I am convinced that only a few brands really honest about their supplements and care about customers.
Want to boost blood ketone levels without any GI distress?
Need help with weight-loss?
Desperate for a normal-tasting ketone supplement?
I’ve created this Perfect Keto review for you. Lauren from Lean Optimum wrote this Perfect Keto guide here to show which supplement is the top on the market right now and why there are only few good choises available to choose from. Based on real experience, I’ll tell you all about this exogenous source of energy: the taste, the effects, the tips for saving money when purchasing.
Have a look at the Keto Base and see if it’s really worth it!
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What is the Perfect Keto Base?
It is an exogenous ketone supplement, powder form that helps you enter ketosis faster and start burning fat.
It’s become one of the most popular supplements on the market because it has incredible customer service because the products taste good and because it seems to be the most effective. Forget about Pruvit, here are Perfect Keto exogenous ketones!
Perfect Keto Benefits?
You may be surprised that the benefits of the keto-friendly powder extend beyond the classic increased ketones. Among others, Perfect Keto:
- Promotes healthy metabolism
- Suppresses appetite
- Boosts focus and mental clarity
- Enhances athletic performance
- Increases energy levels (energy boost)
- Helps with fat loss
What’s more, keto powder can also help soothe and balance the dreaded keto flu, once you first being your keto diet journey.
After all, this powder has been quite effective in raising ketones, according to online reviews!
Honestly, What’s the Taste?
In my opinion, that powder isn’t something I drink with pleasure and a smile on my face. It’s not a tangy margarita, and it doesn’t taste like one either.
Apparently, the company is aware of that too. They put it nice and simple:
“Exogenous ketones are not delicious. They are not meant to be delicious. In fact, when taken alone, they are horrendous.
We engineered our products to deliver the many benefits of exogenous ketones without losing your lunch.
However, many people will still find the product slightly bitter, or to have a strange aftertaste.“
What you need to be aware of is that there are exogenous ketones out there that are literally undrinkable.
Some taste horrendous, and it’s nearly impossible to gulp them and keep them down.
Many online reviews will tell you that PK isn’t so bad, after all. Some claim it actually tastes good.
What do I think?
I love their chocolate flavor (link)
Vanilla isn’t too bad either, but chocolate in my ice-cold coconut milk is always a winner.
In short: yes, the taste is bearable.
Even more than just bearable. It might be the best-tasting ketone supplement on the market.
I haven’t tried them all (well, pretty much), but in comparison to those that I have, PK is my powder of choice.
How To Take?
It’s very easy to use powder. The best thing about it is that you don’t need a blender.
Stir the recommended dose (half a scoop when you first start out, one scoop when you’re keto-approved) with any liquid you prefer:
Water, coconut milk, coffee, shakes, any low-carb or no-carb drink. It doesn’t mix as easily with cold water as with warm liquids.
It’s best to add it to room temperature beverages and add ice additionally. Oh, and don’t forget about the heavy cream, it’s a welcome addition to the overall taste!
The company advises its users to take keto powder on an empty stomach for the best effects. This powder is your ticket to ketosis anytime, anywhere.
Feel free to drink it before your workout, or anytime throughout the day.
Perfect Keto Ingredients?
Since it’s made without any additives, fillers, and sugars, brand Perfect Keto likes to brag their products contain zero junk.
A doctor-approved supplement, this ketogenic powder is all-natural, which is why it doesn’t leave any horrible artificial and chemical aftertaste we can find in other ketogenic supplementation (such as KetoCaNa).
This exogenous ketone supplementation is gluten-free and vegan, but it doesn’t contain any caffeine, not even the coffee flavor.
It contains a good blend of BHB, minerals (sodium, magnesium, calcium), and stevia leaf.
Apart from that, it also contains acacia fiber, cocoa powder, natural flavor, MCT Oil Powder, and monk fruit extract.
Each serving contains 11.3 grams of high-quality Beta-Hydroxybutyrate (BHB salts), which has proven to elevate ketone levels up to 1.5 mmol efficiently.
Beta-Hydroxybutyrate is a ketone body that helps to produce energy for your body.
Ketone salts boost your metabolism and help to prevent the dreadful keto flu at the same time.
It helps you to stay in ketosis and enables you to experience all the benefits of ketosis with none of the nasty negative effects.
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Perfect Keto Product Line
Perfect Keto may be an extremely popular supplement, but the company has many more products available:
1. Exogenous Ketone Base
This keto powder comes in three flavors (chocolate, vanilla, and salted caramel). It boosts your ketone production naturally and helps you get back into ketosis.
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2. Perfect Keto Collagen
A low-carb protein powder, Keto Collagen also comes in the same three natural flavors as the keto powder.
Perfect for the ketogenic diet, this powder helps to improve your skin, hair, and nails, as well as supports bone, joints health, and better digestion.
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3. MCT Products
There are four different products with MCT oil from Perfect Keto:
MCT Oil Powder
Unflavored, chocolate, vanilla, peach, coffee, and salted caramel (containing sea salt), this MCT powder contains pure MCTs to improve mental clarity and the metabolic function.
It contains acacia fiber and it’s an excellent natural source of energy.
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MCT Oil from coconuts (liquid)
Pure oil from coconuts, this product is easy to use and is practically tasteless. Take it for healthy digestion, improved physical performance, and normal hormonal function.
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MCT Oil softgels
Soft gels or liquid pills contain 100% pure MCTs (concentrated fats) from coconuts. This product is convenient to bring to work or even when you go traveling.
It boosts energy levels and leaves no oily residue!
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Matcha latte MCT Oil powder
It combines 200% MCT with matcha, rich in antioxidants. It boosts the energy of the muscles, mental clarity, and helps with weight management.
Matcha contains a small amount of caffeine, but it can provide focus without the usual caffeine crash. Read my guide to find out which is the best mct oil brand for weight loss right now.
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4. Perfect Keto Nut Butter
A blend of macadamia, cashew, coconut butter with MCT oil this nut butter is very creamy and tasty for a sandwich or straight from the jar.
It supports an active lifestyle, normal hormone function, and it’s made without any nasty ingredients and fillers.
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5. Perform – Keto Sports Drink
With a lemon flavor, this keto drink is free of sugars. Fresh tasting source of energy to boost your workouts on the ketogenic diet.
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6. Keto Greens Powder With MCTs
Made with 26 different fruits and vegetables, this keto powder is specially made for those on the low-carb (high-fat) ketogenic diet to improve their micronutrient intake.
You can choose between lemon and orange flavors.
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7. Keto Nootropic
Boost your brain function and memory with this combo of ketones, herbs, collagen, and MCTs all in one.
Add these to your morning smoothie, iced coffee, or regular morning coffee and make the most of the increased focus, clarity, and concentration.
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8. Electrolytes
To improve hydration, these electrolytes products combine sodium chloride, potassium chloride, calcium chloride, and magnesium chloride.
They are packed in capsules, which makes them easy to swallow. Maintain your body’s balance and prevent any potential shortage of electrolytes.
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9. Blood Sugar Support Capsules
A blend of vitamins, minerals, and herbs, these capsules help to stabilize your metabolism and support blood sugar.
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10. MCT Collagen Caps
A combination of collagen peptides and MCT oil powder products in a gel cap, these are convenient for traveling and leave no oily residue.
Take MCT caps for healthy skin, hair, and digestion, with a kick of energy for your body.
Apart from all these, you can also get various bundles that already include a combination of supplements. Perfect Keto also sells ketone testing strips.
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Perfect Keto vs Pruvit
Perfect Keto vs Pruvit is a comparison based on the three main differences of the formulas which are listed below. Each formula produces a different level of effect, taste, and effect. This means each formula works for different individuals, but both of the formulas give you a great nutritional advantage over other fat loss powders on the market. And all three formulas produce the same type of effects when you incorporate each into your routine. For this comparison, the Perfect Keto vs Pruvit grass-fed formula will be used. Perfect Keto vs Pruvit is not about the packaging of the product, the flavor, the brand name, the number of calories, or the fact that it costs more.
It’s more a question of which product gives you the greatest nutritional advantage. The issue is not how much this product costs per serving, it’s how many servings will you get from this product. And this means how many servings can you actually eat before you reach the weight you want to get to. The third point is the major reason people lose interest in eating healthy – eating healthy is actually really difficult! And it takes willpower and discipline to do it. No wonder people give up!
Does Perfect Keto Put You in Ketosis?
Fats, proteins, and carbohydrates remain the main components of the Perfect Keto diet plan. These components also include herbs, fruits, and vegetables, but not grains and legumes. The result is a low-carb diet that doesn't need to depend on a fast-burn exercise routine for results. What Is Keto Bars Diet or Ketosis? The low-carb diet or ketosis follows the metabolism of fats instead of carbohydrates for the body to function as it should. Following the diet plan means your body doesn't crave carbohydrates. It focuses on a high-fat, moderate collagen protein, and moderate-carbohydrate diet. Your body starts to burn fats for energy.
To make the Perfect Keto diet program work, many people must stay committed to their new plan for about 12 weeks. The main way to do this is to follow the three-day cooking list. You can follow this diet by first waking up, having your coffee, and reading the following three-day cooking guide. Then, you eat these foods for breakfast. For lunch, you eat the same foods. And for dinner, you eat the same foods as well. This three-day cooking guide works best for you. You should start to notice that after a week, the cravings for carbohydrates are completely gone.
Will Exogenous Ketones Help Me Lose Weight?
Ye, exogenous ketones can help you lose weight in combination with regular exercise, and a carefully planned diet (possibly a keto diet).
Supposedly, ketone supplementation can also suppress appetite.
However, there has been no scientific evidence to support these claims, even though many online reviews and comments claim the opposite.
Between me and you, I’ve never had the feeling that the exogenous ketones influenced my appetite in any way.
They have helped to boost my energy levels and definitely improve my performance during my workout. I have lost weight while on the keto diet.
When starting out, you need to remember that exogenous ketones without a low-carb diet or keto diet won’t help you magically shed fat.
You can’t stuff your body with junk food and carbs at will. If you’re struggling with fat loss, you just might want to give the supplements a try.
But you need to change your diet and lifestyle in the process as well.
Side Effects
Before taking any product, you should recognize that any supplement (or keto diet) could cause an upset stomach, particularly if you have a sensitive belly.
You are probably familiar with flu or other stomach problems that can be caused by keto.
Overall, there is really nothing you should worry about. While there might be some mild perfect keto side effects (as with any MCTs or BHBs) you can merely reduce the dosage. I myself didn’t encounter any negative effects. I felt a mild pain every, but that is due to my diet or due to me keep forgetting to drink more water and keep myself hydrated.
Is PerfectKeto Good for You?
PerfectKETO is a good option that encourages you to stay longer in ketosis and get the most out of your diet. It will cost you some money, but it is not that expensive considering the results you can get. If your ultimate goal is to lose some weight and reach ketosis faster or if you simply want to gain some muscles, PerfectKETO is a good product to try.
It helps maintain normal blood glucose levels and may reduce symptoms of heart disease and stroke by regulating insulin levels. It is also effective in weight loss because it encourages an increase in body fat burning. It helps the body burn fat more efficiently.
Blood Ketone & Glucose Effects
The Keto base exogenous supplement affects ketone levels in the blood as well as glucose levels. These measuring depend on each person individually.
What I’ve noticed was that Perfect Keto raised my ketone production slowly. On the first day, I noticed minor changes and after a few days, my ketone levels have gone from 0.3 mmol to 1.4 mmol.
I haven’t done any tests with urine strips, but people reported experiencing elevated ketones about 30 minutes after drinking the powder.
I’ve also noticed decreased glucose levels after I took the Keto Base. Some people reported a significant drop, others only a minor one.
Perfect Keto Electrolytes
To provide some vitamins and minerals we require certain fluids which include water, coffee, tea, soda, water, diet drinks, and carbonated drinks. What happens if the things you drink could result in high acidity? Quite some varieties of diet drinks contain too many calories to satisfy the needs and demands of one individual. It will certainly be very healthy to drink eight glasses of water per day. A Diet drink, however, may offer you a lot of benefits but at the same time, it might have all the same dangers as regular soda. The best part is they are easier to consume all. When you want to achieve your goal, you must work your whole day regardless of the results in front of you. Always stay on the safe side and it can be very effective to always remember this.
It might be difficult for you to digest the food and supply your muscles with the calories it requires. It is very important to drink plenty of water whenever you are eating. To obtain the best results, you must eat the foods that the body requires, like fruit and vegetables. If you want to have a slim physique you should take vegetables along with your vegetable juices. You might get rid of harmful fats and will have your metabolism on your level. The fat will be burned easily and you will see your body looking good as well.
Is Perfect Keto Caffeine Free?
Although in the world of diet pills, it seems to be the storehouse of various positives. This is one of the many reasons why most of those who have created a plan of reviving their lost physique and have always wanted to be alone are the devotees of this particular weight-loss supplement. Is it Free and Easy To Take?
One of the key points of any fat loss supplement is the ease of taking. If you are someone who is not inclined to take pills, then Perfect Keto Caffeine Free will not be a good choice for you. However, the pros make the negatives look all the mild. What Are The Different Features Of PK Caffeine Free? This product is famous for the powerful punch of caffeine. However, unlike other fat loss supplements, Perfect Keto Caffeine Free does not contain any other undesirable compounds.
Perfect Keto’s Before And After Results?
These ketone salts do what they’re supposed to do. You need a few days of getting used to the taste if you’re new to keto.
I’d recommend you start with half a scoop and take it easy. Switch to a full scoop when you’re fully adapted.
Anyway, this keto supplement put me in ketosis from day one. I have lost more weight with these keto supplements than without (since I’ve tried dozens of diets before this one).
It definitely had a positive effect on my blood ketone levels. I have lost quite a few pounds since and I felt a lot better about myself.
The first week when I purchased the Perfect Keto Base (chocolate) I lost 6 pounds.
I know that the first few were probably just water, but I’ve never lost as much with any other diet so that definitely gave a boost to my motivation.
This powder always gives me an extra energy kick, and I’ve tried other ketone brands, but this one remains one of my favorites.
Frequently Asked Questions
When Should I Drink Perfect Keto?
The timing of when you should drink Perfect Keto products, such as PK shakes or supplements, largely depends on your individual goals and how these products fit into your overall dietary and nutritional plan. Here are some guidelines for when to consider consuming Perfect Keto products:
1. As a Meal Replacement: Their shakes can be used as a convenient and nutritious meal replacement. If you're looking to control your calorie intake or maintain a ketogenic diet, you can have one as a substitute for a regular meal, such as breakfast or lunch. This can help you stay in ketosis by providing a balanced macronutrient profile with low carbs and high fat.
2. Pre-Workout: Some individuals use Perfect Keto as part of their pre-workout routine. Consuming a keto-friendly shake or supplement before exercise can provide a source of energy and help you maintain ketosis during physical activity. It can also enhance endurance for endurance-based activities.
3. Post-Workout: After a strenuous workout, you may choose to consume a PK product to help with recovery. While traditional post-workout nutrition often includes carbohydrates and protein, some individuals on a ketogenic diet opt for a keto-friendly option to replenish electrolytes and support muscle recovery.
4. Snacking: It can serve as a keto-friendly snack between meals, helping you curb hunger and maintain stable blood sugar levels. This is particularly useful if you're following a ketogenic or low-carb diet and want to avoid high-carb snacks.
5. When Craving Sweets: If you have a sweet tooth but want to stay in ketosis, PK can provide a sweet treat without the high sugar content found in traditional desserts. This can help you satisfy cravings while staying within your dietary guidelines.
6. Dietary Goals: The timing of PK consumption should align with your dietary goals. If you're aiming for strict ketosis, it's essential to monitor your total daily carbohydrate intake and fit PK into your daily macros accordingly.
It's important to note that individual responses to PK may vary, so it's advisable to consult with a healthcare or nutrition professional to determine the best timing and usage for your specific needs and goals. Additionally, always read product labels and follow recommended serving sizes to ensure you are using these products in a way that supports your health and dietary objectives.
Does Perfect Keto Help You Lose Weight?
Perfect Keto products, including their shakes and supplements, are designed to support individuals following a ketogenic diet. When used as part of a well-structured ketogenic diet plan, Perfect Keto can potentially assist in fat loss. Here's how Perfect Keto may contribute to weight loss:
1. Facilitating Ketosis: Perfect Keto are formulated to be low in carbohydrates and high in healthy fats, which aligns with the principles of a ketogenic diet. When you consume these products while limiting your carb intake, your body enters a state called ketosis. In ketosis, your body primarily burns fat for fuel instead of carbohydrates, which can lead to fat loss as it utilizes stored fat for energy.
2. Appetite Suppression: The high-fat content in Perfect Keto, along with the presence of exogenous ketones, can help reduce hunger and cravings. This can make it easier for individuals to adhere to a calorie-restricted diet, ultimately leading to weight loss.
3. Improved Energy Levels: Many people report increased energy levels and mental clarity when in ketosis. This may encourage physical activity and exercise, contributing to fat loss through the burning of calories.
4. Stable Blood Sugar: A ketogenic diet, when correctly followed with products like PK, can help stabilize blood sugar levels. This can reduce insulin spikes and crashes, which are associated with overeating and weight gain.
5. Fat Loss: Ketosis promotes the breakdown of fat stores in the body, leading to fat loss. PK can support this process by providing a source of dietary fat and exogenous ketones.
6. Satiety: Due to their high-fat content, PK can help you feel full and satisfied, potentially reducing overall calorie intake.
It's important to note that the effectiveness of PK or any ketogenic diet plan for weight loss varies from person to person. Success depends on factors such as adherence to the diet, individual metabolism, activity level, and overall dietary choices. Additionally, while ketogenic diets can be effective for short-term fat loss, their long-term sustainability and health implications may vary among individuals.
Before starting any new diet or fat loss regimen, it's advisable to consult with a healthcare or nutrition professional. They can provide personalized guidance and ensure that your dietary choices, including the use of PK products, align with your specific health goals and needs.
Who Should Not Take Ketone Supplements?
Certain individuals should exercise caution or avoid taking ketone supplements altogether due to potential health risks or contraindications. While ketone supplements are generally considered safe for most people when used appropriately, specific groups may be at higher risk of adverse effects or complications.
Pregnant or breastfeeding women should avoid ketone supplements unless otherwise advised by a healthcare professional. The safety of exogenous ketones during pregnancy and lactation has not been extensively studied, and their effects on fetal development or breast milk composition are not well understood. Therefore, it's prudent for pregnant or breastfeeding individuals to err on the side of caution and refrain from using ketone supplements.
Individuals with certain medical conditions should also approach ketone supplementation with caution or avoid it altogether. For example, individuals with diabetes, especially those taking insulin or other blood sugar-lowering medications, should consult with a healthcare provider before using ketone supplements. Exogenous ketones can affect blood glucose levels and may interact with diabetes medications, potentially leading to hypoglycemia or other complications.
People with liver or kidney disorders should also be cautious when considering ketone supplements. Exogenous ketones are metabolized primarily in the liver, and their utilization may impose additional stress on liver function, particularly in individuals with pre-existing liver conditions. Similarly, individuals with impaired kidney function may be at risk of electrolyte imbalances or other adverse effects associated with ketone supplementation. Therefore, it's essential for individuals with liver or kidney disorders to seek medical advice before using ketone supplements.
Individuals with a history of eating disorders or disordered eating patterns should also exercise caution when considering ketone supplements. These products may promote restrictive dietary behaviors or exacerbate unhealthy attitudes towards food and body image. Moreover, excessive reliance on ketone supplements as a weight loss aid can disrupt normal metabolic processes and lead to nutrient deficiencies or other health complications. Therefore, individuals with a history of eating disorders should prioritize balanced nutrition and consult with a healthcare professional before using ketone supplements.
In summary, certain individuals, including pregnant or breastfeeding women, individuals with diabetes, liver or kidney disorders, and those with a history of eating disorders, should approach ketone supplementation with caution or avoid it altogether. Consulting with a healthcare provider before using ketone supplements is advisable to assess individual risks and potential interactions with existing medical conditions or medications.
Where to Buy Perfect Keto?
Since Perfect Keto is one of the most popular supplements, you can easily find Keto-base exogenous ketone supplements in almost any supplement store.
However, if you’re trying to save some money in the process, I’d recommend you to buy it online.
You can find some discounts, sales, and even subscriptions that will help you save money in the long run.
In general, you can order Perfect Keto either through online retail stores such as Amazon, or purchase it through their official website (always check for sales or discounts).
I’ve done so myself for the past few months, and I have to say I’m extremely satisfied with their online store.
The customer service is great, the shipping is fast, and what I love most is that I can save up to $10 every time I choose their Subscribe & Save option.
Keto base allows you to choose from five flavors: vanilla, chocolate, salted caramel, coffee, and peach.
My favorite has always been chocolate because it goes nicely with anything- shakes, almond milk, heavy cream, and coconut milk, but it’s up to you to test it out!
Overall, I believe Perfect Keto is an excellent ketone base that hasn’t disappointed me yet.
It makes the ketosis easy, the diet, the flu, and everything else that comes with this new lifestyle much easier.
Plus, it makes the ketones drinkable and bearable (even right-down tasty)!
In comparison to some other brands, it’s also quite affordable.
If you shop around, subscribe, and save, you can get 15 servings for as low as $50 (because Perfect Keto has a sale from time to time, check the current price)!
Pruvit is much more expensive and, unlike Keto base, it also contains caffeine.
Keto base provides just the right amount of ketones to put my body into ketosis without any side effects and without any serious effort.
Should you try this product? I’d definitely recommend this exogenous keto base to anyone. It’s safe, tasty, and efficient.
It’s made with only high-quality ingredients, it’s affordable, and additionally, it even has a 100% money-back guarantee!
It’s a no-brainer; after all, it may even help you adapt to keto if you’ve struggled with it for longer than you’d actually like to admit.
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